Month: August 2022

  • Solution for customers to come to the shop- Best Way’s of advertise…

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    Remedy to get customers in shop / prosperity in shop / how to advertise / cloth shop advertisement (jahirat taiyar kara) >> Whatever the business is the most important and the most important factor to sustain the business or flourish the shop is the customer. Any business is based on the type and quantity of customers.

    Local Business Online Offer - @299 Plan
    Local Business Online Offer – @299 Plan

    Whether the business is old or new, shopkeepers have and must take measures to attract customers to the shop or some measures to keep the shop thriving. You will get to read some of the same in this article: Solutions to get customers in the shop / Tricks to flourish in the shop.

    This article also gives you information about how advertising should be done and who should advertise it, which is often used as a solution to attract customers to the store.

    Solutions to attract customers to the shop / how to promote the shop / how to advertise (jahirat taiyar kara)

    First, let’s look at how to advertise, and then we’ll look at how to get customers into the store. So let’s know all the information about this.

    How to advertise

    Earlier in rural areas there was an average of only one grocery store per village, but now every village has at least 5 grocery stores. And in urban areas, you can find grocery stores everywhere. In today’s competitive world, no matter what your business is, you have to advertise it.

    Whether you’re advertising online or the old-fashioned way of distributing pamphlets. If you want to attract customers, you have to advertise.

    Nowadays there are mainly 2 types of advertisement, they are as follows :-

    1) Offline advertising

    2) Online advertising

    Offline Advertising / Traditional Advertising

    In this type of advertising you can advertise your business through various media. For example, you can advertise your business by advertising in newspapers, publishing information about your business in magazines, flex lawns, shop boards – lights above boards, printing leaflets and distributing them at appropriate places, on air i.e. radio.

    light board

    If your business is big then you can also advertise your business on various channels on TV for which you have to pay what they will be for certain seconds. Even though the ads on TV and AIR appear during the live program, they are classified as offline ads because you have already paid for them.

    Online advertising

    Online advertising means promoting your business on the internet. In this category also you can advertise your business/business through various media. Such as Google, Facebook, Instagram, Linkedin, Pinterest, advertisement on various websites, advertisement by email, advertisement on wahtsapp etc.

    In this way you can show your ad to people in your desired area and get customers there. For example :-

    You can advertise your business on Google, so that people in the area where you have made the advertisement, if they search for something related to your business on Google, they will see your advertisement on the first position and through which you can get customers.

    Similarly you can advertise your business on Facebook and also on Facebook you can display your advertisement in your business area. Also you can show your ad to the type of people you prefer to show your ad to. Like let’s say you have a clothing store and you are trying to get customers for it, you can show your clothing store ad only to people who are interested in fashion.

    You can also advertise your business on other social media sites like Google and Facebook.

    Special offers to promote your business

    By 1st look digital media company, we have brought you Online Advertising Solution to advertise your business online and get maximum number of customers at minimum cost.

    ЁЯУИ We are able to help you in a very systematic way by promoting your business online, getting more customers, and increasing the number of customers.

    The affordable plans for online advertising are as follows:-

    1) Simple Advertisement

    This type of advertising is generally chosen by home business entrepreneurs. This type of advertisement costs you 500 тВ╣ and your / your business advertisement reaches 5000 тАУ 10,000 people. It focuses on how to get maximum number of customers. Click on the button below to get this plan.

    2) Smart Advertisement

    Generally this plan is useful for a shopkeeper or small business / business owner, in this plan you will spend 1500 тВ╣ for advertisement and we will reach your business to about 20,000 to 25,000 people, along with this your business will also be registered on Google. This will make your business appear on Google Maps and help you find customers in your area. This plan also suggests some ideas for your business growth. This leads to a definite increase in your product sales/service sales and helps in growing your business. Click on the button below to get this plan.

    3) Advance Advertisment

    3) Advance Advertisment тАУ This plan is for all those who want to grow their business in the right direction and get maximum number of customers in a very short time. This plan costs you 5000 тВ╣ in which we reach your ad to more than 50,000 people, from which you get maximum customers and help your business grow. In this plan, Google registration of your business, Facebook page is done and video, GIF is also made for business advertisement, so that you also benefit from it in the future to convey your business information to people. Also ЁЯУИ proper guidance is given for business growth. Click on the button below to get this plan.

    Let us know which of the above 3 plans you find suitable and useful for growing your business and start the next process to grow your business. If you have any queries please contact us on 7972426839.

    Solutions to get customers into the store

    1) You must have communication with the customer.

    2) After selling your product, it is necessary to get customer feedback regarding its quality.

    3) Get your customer’s contact number for one reason or another so that you can send them your business related information online.

    4) In today’s digital age, it is essential for your business to have an online presence, i.e. your business should have a Facebook page/Instagram page.

    5) All the days of the year should not be the same, that is, it is necessary to give various attractive offers to the customers in between. This will keep your customer engaged with your business.

    attractive offers

    6) Greetings of various festivals to your customers through social media or through sms, so that your business or business name stays in their memory forever.

    7) Always keep your place of business or shop clean, customers should always feel fresh when they come to your shop.

    Summary тАУ Shop advertisement / How to advertise / Solutions to attract customers to the shop

    The information given in the above article on how to advertise and how to get customers to the store will certainly be useful to you. If you want to advertise your business online, you must contact us to get the plan that suits you out of the 3 plans we have provided.

    Please let us know by commenting how you like this advertisement / shop advertisement information and also comment if you have any suggestions.

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  • Importance of exercise Importance of exercise in life

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    Importance of exercise Importance of Exercise in Life Marathi Essay | Effects of Not Exercising |Diet and Mental Health Full Info | Exercise Importance in Marathi >> In today’s world, everyone wants health but no one wants to value it. Health is not something that can be found or something that can be gifted. Exercise is a very important factor if you want good health. In today’s age, it is mind-numbing to hear cases of heart attacks in thirty-year-olds and it seems that man has made so much progress but today his laziness seems to weigh heavily on him.

    Importance of Exercise Marathi Essay

    Various social reformers and various thinkers have repeatedly tried to convince the society about the importance of exercise in life. Emphasizing the importance of exercise in his thoughts, he has said that laziness is man’s greatest enemy, and exercise is a friend that protects you and prolongs your life.

    Importance of exercise / Importance of exercise in life

    Importance of exercise in life тАУ Consequences of not exercising

    Body health is the most important factor in human life, so exercise is essential to keep the body healthy. In the society you will find people of high position and wealth who have everything but they do not have pleasant feelings on their faces or good physical assets. You can buy everything with money, but your body cannot fix nature and body. On the contrary, in the society you will find some persons who may be found in extreme poverty and dire conditions, but with a contented face and a healthy and fit body. The reason for this is the exercise of their bodies through their work. These two examples will help us understand the importance of exercise.

    Man has tried to step forward day by day towards living a better life and so far in history man has become happier than before, living a better life but day by day the sick body of man is increasing, hospital bills are increasing, new types of diseases are all due to laziness of man and healthy body. There are consequences for not keeping.

    Importance of exercise in life тАУ Effects of exercise on diet and mental health

    There has also been a huge change in the diet of humans, people are not exercising in terms of digesting the food and this leads to an increase in body fat, and this body fat is inviting diseases. By reducing fat through exercise, a person can get better body shape. Various thinkers have tried to explain the importance of exercise in life since a few centuries of human creation.

    Through some research, it has been revealed that exercising not only physically but also mentally makes a huge difference in human beings. Exercising creates an energy in people, adds positive thoughts and helps to increase their self-confidence. Some people have also found that regular exercise has contributed to their success, so you can see that the importance of exercise is as great physically as it is mentally.

    Different forms of exercise

    Exercises are practiced in different ways in different cultures and are given different names accordingly, for example in India we are advised to exercise through yoga. Even the current Prime Minister of India Hon’ble Narendra Modi has presented his culture and a form of yoga to the world as a good exercise option. Exercise is a very important factor in human development and building a better society. But most of the time cinema houses, hotels, hospitals are seen on roadsides and strategic places, but gymnasiums are never seen in such places.

    Importance of exercise

    A story about the importance of exercise in life

    While explaining the importance of exercise in life, I was reminded of a story in which a learned man was kept away from the examination due to the fact that his body did not support him during the most important examination of his life, and his life was very short due to the fact that his body did not support him in exchange for imparting his good knowledge to the society. came to an end The narrator has tried to convey that no matter how learned a person is or how rich he is, if his physical condition does not support him, then that knowledge and wealth are meaningless. Rashtrasant Tukdoji Maharaj tried to convince the society about the importance of exercise through various lines, some of his most beautiful lines are as follows

    || Exercising healthy friends should keep this sutra ||

    meaning

    Exercise is very important as a solution to all the problems of the deteriorating health of the people in the society and increasing physical diseases. It is very important for the society to reach the importance of exercise in the life of every person from every section of the society and it is very necessary to think about it. Exercise is a personal thing for everyone and it is up to the individual to decide how to implement it in their life.

    Do let us know how you feel about this information by commenting. Also, if you have any suggestions, please comment them.

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  • The decision to move IFSC to Gujarat is right

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    Yesterday was 1st May Maharashtra Day and on this day the Modi government at the center has taken 1 strange decision. The Modi government yesterday decided to shift the IFSC i.e. International Financial Services Centre, which is now based in Mumbai, to Gujarat.

    This decision means that the feeling of being unfair to Maharashtra is being expressed in the public mind of Maharashtra. Meanwhile, former Maharashtra Chief Minister Devendra Fadnavis has tweeted that this decision is correct.

    On this occasion, Fadnavis said that this is not a decision to migrate but to start an IFSC organization in Gujarat to provide all facilities at one place.

    Meanwhile, despite the fact that Mumbai is the financial capital of India, the move of the IFSC from Mumbai to the gift city of Gandhi Nagar in Gujarat was criticized by the opposition as “a ploy by the BJP to diminish the importance of Mumbai as a financial capital”, but Fadnavis justified the decision. It is said that there are signs that this matter will burn even more.

    IFSC Transfer

    Fadnavis tweeted in support of the Modi government’s decision to shift IFSC to Gujarat’s Gift City. And what did we try during our government to avoid this decision, the report of IFSC for providing all facilities at one place was submitted in 2007, but no decision has been taken on it yet. While saying this, he has posted a video on his Twitter handle about what the current government is not doing.





  • How to write an application / How to write an application in Marathi – download – Step by step

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    Arj Kasa Lihava Marathi / How to write an application/ (arj kasa lihava marathi/marathi madhe arj kasa lihava/arj in marathi) >> If you are stuck at the place of work or a work, you have to make a request application for some work at that place or at every place. You may be working in a company, a teacher in a school or college, a bank employee or a government service provider. And if you want leave then you apply to superior before going on leave. Most of the places for taking leave for one to two days you get ready forms at work place in such a format, and on that form you fill your information and submit it to the boss and get your leave sanctioned.

    But if leave is required for more days then you have to write an application by hand on a paper. At the same time, if you want to do government work, get some information, file a complaint in the Gram Panchayat or do some other work in the bank, you have to write an application by hand. In this article we are going to see how to write an application / how an application should be written.

    So let’s know how to write Marathi application form.

    How to write arj in marathi (marathi madhe arj kasa lihava)

    When starting to write an application, it should be known that an application is divided into three parts, no matter where it is to be submitted. These three parts are as follows 1) Name of the person to whom the application is to be made, title and date of application 2) Name of the applicant and subject of the application 3) Detailed information and 4) Name and signature of the applicant. We are going to see these 4 parts in order in this article.

    How to write an application(arj kasa lihaycha) тАУ Step

    Before starting to write the application, you need to know the name and position (post) of the person to whom you want to apply. You should apply in the name of the person under whose authority the work you want to apply for or you can write the application to a person who is in a senior position of that person.

    Like if you are a teacher in a school and you want to apply for leave then you should do it in the name of the principal. Or if you want to do some work in the bank like draw a statement, then the application you make should be made in the name of the bank manager. The application in Gram Panchayat is made in the name of Sarpanch.

    At the top of the left side of the page at the beginning of the application form you have to write the name of the person on the bottom line and then on the line below that the title of the person you are applying for. And in the right corner you should enter the date on which you are writing the application form.

    For example:-

    How to write Marathi application (arja lekhan in marathi) тАУ Step

    While writing the Marathi application, in this step you have to write your name i.e. the applicant and why you are applying, the main reason for this application i.e. what is the subject. If you are applying to change your bank account signature, you should briefly enter тАЬSubject тАУ About Change of SignatureтАЭ in this step. Suppose you are applying to the Gram Panchayat because your tap is not getting water, then you have to write that in brief.

    One thing should be kept in mind while writing the subject that here you don’t want to write your full subject in detail, here only the name of the subject is expected to be written.

    For example: тАУ

    How to write an application in Marathi (arj in marathi) тАУ Step 3

    In this step we have to write in detail the reason for which we are applying. If you are applying for leave and have written such a subject, a detailed description of the reason for the leave is to be given here. Or if you are applying for a complaint, state how the complaint relates.

    If you are applying in a bank then in this step you have to write all your details like your account number, since when the account is there, and then you have to write detailed information about the job.

    For example:-

    Application writing (arja lekhan in Marathi) тАУ Step 4

    In this step you have to sign your name at the end of the application form. Name and Signature should be at the bottom right hand corner of the page and by entering your name in full and signing there you warrant that you have made this application. You should put your signature in the signature space as shown in the photo below.

    For example:-

    How should the application writing be тАУ format (marathi arj format)

    You can write any application very easily using the 4 step sequence given above, you don’t need to ask anyone how to write an application. Click on the button below тАЬMarathi arj formatтАЭ to download the application format prepared using all four steps above.

    Do let us know by commenting how you liked the information on how to write an application.

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  • How to study | How to do study planning

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    How to study | How kids should study and plan time | abhyas kasa karava >> Many parents of young children wonder if children How to studyAnd some older children also have questions about how to study, how to plan study or how much time to study.

    So friends, if there is no book etc to answer such questions then you have to make some changes. This article is an attempt to give you information about what and how to make the same changes.

    This is a problem for most of the children, i.e. if there is no planning of study and due to lack of proper study they fail the exam or get low marks despite being smart. To avoid this, you need to know the science of how to study. So let’s learn some tips on how to study.

    How to study How Much Time to Study |How to Plan Study тАУ 8 Guide Tips

    Everyone has a different way of studying, some typical but useful tips are given below. Even if you adopt these selected tips, it will surely benefit you.

    How to study with concentration

    When you sit down to study, you don’t remember the work and then you don’t want to study. To separate yourself from such things, you need to control your mind. Whatever time you study, do it with complete concentration. Anything that is done with concentration becomes better. You will always remember the study you have done with concentration and you will feel it while giving the exam.

    study time

    When to study is entirely up to you. That means you should study whenever your mind is happy so that you remember what you have read.

    Some people have the habit of waking up early in the morning to study, while others have the habit of staying up late at night to study. Your study time should always be a time when you will not be reminded of unwanted activities or entertainment. I mean, see, even if you study early in the morning, you won’t remember some things, and if you study late at night, you won’t be able to do anything, say cars. And especially at such times there is peace in the house and everywhere which does not disturb the studies.

    How long should you study?

    How long should you study?

    Don’t decide how much time you should study, study till your brain is completely engrossed in the reading or writing. Just like after working for a long time or exercising your body gets tired and needs rest. Similarly, your brain also needs some rest after a certain period of time.

    As you study, decide that I will finish this particular lesson or topic today, and then watch your body and brain work together to complete the task. But if you decide to study for so many hours, you will not study as much as you want. That is why it is not important how long you study but how you study.

    How to plan the study

    If this thing is properly planned, it becomes better. Like when we go for a walk/trip to a place, we decide everything in advance and then accordingly leave at a fixed time on the day of departure, see various spots and come back to our home on the day of return. Also you have to plan your studies.

    A planned study can definitely benefit you. If your exam is after 30 days then schedule the subjects accordingly. Decide completely in advance when and on which date you want to do each lesson in each subject. By doing this you won’t get stressed when the exam comes in 2-4 days. And you can also give equal time to all subjects.

    goal

    How to study
    goal

    Until you tell your brain and mind what studying is going to accomplish, you won’t get any momentum in studying. Setting small goals and accomplishing them will boost your confidence. Unless you set your mind to accomplishing something, it will not be accomplished, and the moment you set a goal for something, your body, mind, and brain work together to achieve that goal, and you can easily achieve that goal.

    Reading тАУ Writing тАУ Reading

    How to study - Reading > Writing > Reading ” class=”wp-image-2264″ width=”555″ height=”311″ data-lazy- data-lazy- data-lazy-src=”https://blog.biharsehai.in/wp-content/uploads/2022/08/1659418376_312_How-to-study-How-to-do-study-planning.jpg”/><noscript><img decoding=Do not do the same activity continuously while studying like just sitting and reading. You should always have different stages in your study like reading then writing and reading back. By doing this your grasping power increases and what you read and then write it down perfectly in your head and the second purpose behind writing is that eventually you have to write in the exam. So write down what you are reading regularly, and read it again after writing it down.

    Get detailed information

    While reading a lesson, get a detailed understanding of it. Before understanding what the chapter or topic is based on, read the introduction and summary of the chapter carefully so that you understand what the chapter is about. If possible get detailed information about that topic like watching videos related to that topic on YouTube. If you don’t understand a topic, watch a video based on that topic. If you read the lesson after watching the video, you will understand the topic completely.

    regularity

    The last and most important point is regularity. If a person does any work regularly, he will surely get success in it. Study is also the same, even if it is a little but study regularly, regular study will reduce the stress when the exam is near and will increase the interest in studies. Many children sit with books when the exams are near and then the stress of studying comes at that time. Instead, if you make yourself a regular habit of studying, it will be convenient and proper.

    Meaning – How to study | abhyas kasa karava

    8 tips to answer the question of how to study are given in the above article. If you use them you will surely get success.

    This is for you How to practice (abhyas kasa karava) Please let us know how you feel about the information by commenting. Also, if you have any suggestions, please comment them.

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  • How to Meditate | How to practice meditation

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    How to do meditation | How to do Dhyan Sadhana Complete information (Meditation kase karave) > In modern times, human beings have to face many kinds of problems. In this stressful life, we have seen many examples of mental imbalance and read in the current paper. Although human life is rare, many people live their precious lives enjoying worldly affairs. Due to the lack of knowledge of our true nature, man becomes restless, dissatisfied and diseased in unnatural tension and unnecessary mental struggle.

    Along with the development of science and technology, man has become restless and thus he has lost his mental balance. In this state of confusion he has forgotten his inherent divinity. That is why meditation is more necessary for human beings. So let’s see how to do meditation / how to do meditation practice.

    How to do meditation

    How to do meditation / how to do meditation / how to concentrate the mind (Meditation kase karave)

    First of all, we should sit without bending the spine and focus on breathing. In the beginning, while doing meditation/meditation, rude and indecent thoughts will come and that is natural because these thoughts are generated in the human mind in a latent state, without fear of thinking about them, keep on meditating continuously as you continue to meditate regularly, you will feel that the thoughts in the mind will slowly disappear. will decrease slowly. You will see different aspects of the mind open up. Then gradually your concentration will increase and your mind will be calm. Regular and uninterrupted meditation is necessary for young people of all age groups to benefit from it in daily life. Only then will you feel the full benefits of this yoga practice.

    When there is free time and the mind is quiet, we can meditate. In the beginning, while practicing meditation, the mind will feel trouble, e.g. Headache, body ache, fever etc. Difficulties may arise, but gradually, if you maintain regularity in meditation, you will begin to feel peace and happiness. If the mind is not engaged in studies, meditation or meditation increases the concentration of the mind.

    How to do meditation / how to do meditation / how to concentrate the mind (Meditation kase karave)
    How to do meditation / How to do Dhyana Dharana

    How to do meditation or meditation тАУ Some forms of meditation

    world prayer

    Universal prayer is the main part of the meditation process. First, we should pray to God for the welfare of the world. A different kind of peace of mind will arise.

    Meditation

    Complete forgiveness prayer

    While meditating, close both the eyes and ask for forgiveness from your heart for the mistakes you have made and if you have done any mistakes by your hands. Asking God for forgiveness for our mistakes reduces the burden on the mind and strengthens our concept of meditation. And then we feel that we are determined. Also, you can achieve success by thinking positively about the coming problems.

    Positive Thoughts

    Positive thinking is considered a key part of meditation. Many problems arise in our life but we should always think positive things while meditating to think positive. So that a different energy is created in our life and our whole day goes energetically and cheerfully and our efficiency at work is maintained.

    Meaning тАУ How to do meditation | How to do meditation

    Since ancient times, our sages have convinced us the importance of meditation. If you start the practice of meditation, you will have peace of mind and stress relief in your life. And there will be no depression or stress. By doing meditation, your health will also be strong and healthy.

    We must remember that meditation is an act of self-discovery. In today’s fast paced life we тАЛтАЛneed meditation. So that we can mentally prepare for the difficulties in front of us and face the problems and make our life happy.

    Do let us know by commenting how you felt about the information on how to do meditation.

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  • Home Remedies to Gain Weight / What to do, what to eat to gain weight

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    Weight Gain Remedies / What To Do To Gain Weight / Weight Gain Remedies / Home Remedies To Improve Health >> Weight gain is a very common problem these days, but in some people we see the opposite, where the weight does not gain or the body does not grow as well as it should. Many people suffer from not gaining weight. Many people have the problem of not gaining weight no matter how much they eat. Being underweight or being too thin can have many side effects on the body. So many people are worried because they are not gaining weight.

    Some people follow various home remedies to gain weight / improve health. Like taking supplements, but such remedies are harmful to the body and are likely to cause side effects. On the contrary, some home Ayurvedic remedies are very effective in this problem.

    In this article, we will learn about some of these good and effective ways to gain weight. We are going to look at some home remedies to gain weight, so that you can get rid of the problem of not gaining weight forever.

    Weight Gain Remedies / Home Remedies for Weight Gain / Home Remedies for Improving Health / Vajan Vadhavnyasathi Upay (Weight Gain Measures)

    First let us look at the reasons behind not gaining weight. Which will make you realize what daily things you should do and what you should avoid doing.

    Reasons behind not gaining weight / Reasons behind poor health

    We must remember that our routine or some wrong habits in our daily life can be the main reason behind our not gaining weight.

    Often the body does not gain weight due to lack of blood.

    Constipation, gas and indigestion also hinder weight gain. Therefore, if there is any problem, it is necessary to treat it at the right time.

    Due to the change of hormones in the body, the body becomes weak and does not gain weight. Any type of anxiety, depression, lack of sleep does not cause weight gain.

    Often genetics can also be the reason for not gaining weight.

    If you want to overcome these reasons for not gaining weight, you should always start your day with light exercise, yoga, it increases your appetite. Consume more milk and ghee in breakfast. Include pulses, fish, eggs, chicken in your meals. This helps in weight gain.

    Home Remedies to Gain Weight / Remedies to Gain Weight / Home Remedies to Improve Health

    You can gain weight by regularly following the following home remedies. So let’s see some effective ways to gain weight.

    Full sleep тАУ beneficial for weight gain

    Full Sleep - Home Remedies to Improve Health
    Full time sleep is very important

    Due to the extra stress of today’s rush and work, our sleep is reduced and we feel their effects on our body, so get plenty of sleep. Your body needs at least 7 hours of sleep every day. Getting good sleep also helps in weight gain. If your body gets enough rest, what you eat will have a better effect on your body. So if you want to gain weight, you need to get enough sleep regularly.

    Potato тАУ Home Remedies to Improve Health

    Potato тАУ Home Remedies for Weight Gain

    It is important to include potatoes in your diet to gain weight. Potatoes contain carbohydrates which are beneficial for your weight gain. So if you want to gain weight then you must eat potato. Eat boiled potato as much as possible and avoid fried potato. By doing this you will start seeing the difference within 2 months.

    Banana тАУ Remedies for weight gain

    Banana тАУ Home Remedies for Weight Gain

    Bananas are considered a complete food in a way. Calories and carbohydrates in bananas are beneficial for weight gain. So eat at least two bananas every day and you will soon feel the difference.

    Dates тАУ Home Remedies to Improve Health

    Dates and milk тАУ Remedy for obesity

    Eating dates helps in weight gain. Soaking dates in milk every night, eating them in the morning and drinking milk also helps in gaining weight. If you don’t miss this experiment for at least 2 consecutive months, you will see a drastic change in your weight.

    raisin

    Raisins тАУ Remedy for thickening

    Soak raisins in water at night and consume it in the morning when you wake up. Raisins turn fancy calories into healthy calories that make you gain weight. Along with raisins, you can also eat walnuts and almonds regularly. Even if you do this experiment continuously for two months, you will definitely feel your weight gain.

    Coconut Oil тАУ Beneficial for improving health

    Coconut Oil тАУ Home Remedies to Improve Health

    You may be using mustard, sunflower or groundnut oil in your cooking now but some days you should cook your food in coconut oil rather than mustard or any refined oil. Coconut oil is effective in removing obesity and increasing weight. People from the south use coconut oil in their diet, as people from our side are not used to it, we don’t want it, but coconut oil is very beneficial for our body.

    Black chickpeas

    Black chickpeas

    Black gram is beneficial for weight gain. Black chickpeas contain protein which is beneficial for your body. Just like dates and raisins, soak some black gram in water every night and consume it in the morning when you wake up. It will definitely help you gain weight.

    ashwagandha

    Ashwagandha is an Ayurvedic alternative for weight gain. Mixing 2 teaspoons of Ashwagandha powder in a glass of milk and drinking it is definitely beneficial for weight gain. Consume this twice a day. If you do this, you will notice a difference in your weight in about 2 months.

    One thing that is very important to remember while using the above remedies is that eating less or more does not make you lose or gain weight. But our body needs some protein and a healthy or balanced diet, so we should understand the effect of all these things on our body.

    Some Special Products as Weight Gain Remedies / Weight Gain Tonics тАУ Weight Gain Medicines

    If you want to buy some of the weight gain products below, or if you want more information, click on the тАЬCheck It On AmazonтАЭ button.

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    Advance MuscleMass Weight Gainer with Enzyme Blend

    Ayurwin Nutrigain Plus Powder тАУ 500 Gm (Chocolate Flavour)

    Winlip Health tone Herbal Weight Gain Capsules

    Some special tips for weight gain / home remedies to improve health

    You can either try some of the above home remedies or buy a weight gain product. But at the same time, implement some tips that will definitely speed up your weight gain efforts and give you quick results.

    Avoid smoking

    Smoking - reason for not gaining weight
    Smoking тАУ Reason for not gaining weight

    It goes without saying that smoking is bad for your body, but smoking can ruin your decision to improve your health. Often we see that a non-smoker weighs more than a smoker, so avoid smoking as much as possible.

    Avoid drinking water before meals

    Water filter price
    Avoid drinking water before meals

    Drinking too much water before a meal does not help you digest food and therefore does not provide your body with the calories it needs, which prevents you from gaining weight. So, if possible, avoid drinking too much water before and during meals.

    Drink shakes useful for weight gain

    Milk Shake - Weight Gain Solution
    Drink Milk Shake тАУ Weight Gain Solution

    Weight gainer shakes are also a good choice for gaining weight. It is high in protein and calories. Which definitely helps you gain weight.

    While eating, take it in a large plate if possible

    Have a big plate for meals - weight gain solution
    Eat in a big plate (Image credit: Total Shape)

    This advice can be useful for many people who only eat food that has grown on the plate once and do not take it back. While eating, take food on a large plate if possible and eat heartily. Eating as much as you can and taking a full sleep after eating regularly will surely increase your weight.

    Keep dairy products in your diet

    Dairy products - a remedy for weight gain
    Keep dairy products in your diet

    Milk and milk products should be a constant in your diet. Which will help your decision to gain weight. Milk products are high in phantas which can be beneficial for your weight gain.

    get regular exercise

    What to do to get interested in studies
    get regular exercise

    Regular exercise is essential if you want to gain weight. You don’t have to go to the gym for that, you can exercise at home too. Exercising increases your appetite and thus helps you gain weight so regular exercise is very important for weight gain / health improvement.

    Summary тАУ Home Remedies to Improve Health / Remedies to Gain Weight

    Gaining weight / improving health is not something that can be achieved in a day, you need to keep trying for it. For this you need to implement the above measures consistently, if you do this your weight will definitely increase. Wishing you a strong and healthy body.

    What are the home remedies to improve health?

    As a home remedy to improve health you should include dates, black gram, potato, banana, raisins, ashwagandha, milk shakes, milk products in your diet. . Read the above article for more detailed information

    What to eat to gain weight? / What to eat to get fat

    Dates, black gram, potato, banana, raisins, ashwagandha, milk shake, milk products are vegetarian foods to eat for weight gain / fattening. At the same time, if you are a meat eater, it is better as eating meat also helps in weight gain.

    Do let us know by commenting how you liked the information about Weight Gain Remedies / Home Remedies to Improve Health, and if you have any suggestions, please comment them.

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  • How to Increase Immunity | Immunity

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    How to Increase Immunity | Remedies to increase immunity (Pratikar shakti kashi vadhvavi)>> In today’s modern era, due to busy work and lack of rest, the immunity of people is increasing. And most of the people are constantly getting sick because of it. Especially, the effect of the change of season starts to be felt on the body and most of the time, the types of infections are seen. The main reason for this disease is the low immunity of the body. If the immune system is not strong, the body’s ability to fight with diseases is reduced. So we get sick quickly. They also affect our mentality and due to this we have to face mental problems.

    We find that women have less resistance than men. The reason for this is that due to menstruation, his immunity decreases or he has to face physical problems. E.g. Body aches cold cough and body fever, red eyes, constant pain in the spine.

    Nowadays there are many types of harmful viruses in the air which enter the body through breathing. And when your immune system is low, these viruses attack your body faster. Which causes the problems of cold cough and fever.

    So this article has tried to solve the question that you always have about how to increase immunity. Home remedies and some products to boost immunity are given in this article.

    How to Increase Immunity | Remedies to increase immunity рд╡ рдЙрддреНрдкрд╛рджрдиреЗ (How To Increase Immunity | Measures & Products To Increase Immunity)

    This article starts with some products on how to boost your immunity. After the product in the second part of the article we are given some home remedies to boost immunity.

    Products To Increase Immunity Power

    Below are some products for how to boost immunity, you can learn more about the products that are suitable for you. If you want to buy such products or need more information, you can click on the тАЬCheck It On AmazonтАЭ button below.

    Ayur Foods Immune Power Capsule + Tulsi Drop

    Sansu Immunity Booster Sugar Free Prayer (500 ml)

    TULSI IMMUNE POWER BOOSTER

    GNC WomenтАЩs One Daily Multivitamin тАУ Supports Immune Health and Healthy Skin тАУ 60 Tablets

    Two Brothers Organic Farms Immunity Boosting Powder, 150 gms

    cap Roasted Alsi & Chatpata Amla тАУ 350 Grams (Combo of 2)

    cap Ayush Kwath Kadha Immunity Booster Supplement тАУ тАЛтАЛ100 gms (pack of 2)

    Measures To Boost Immunity

    There can be different reasons for the weakening of the immune system. Often due to laxity in eating and drinking, immunity is also weakened. Often this problem arises due to consumption of addictive substances. Now the question arises, how to keep the immune system strong / how to increase the immune system. So we will know the information about this.

    Below are some home remedies on how to boost immunity. Any of these solutions that are easy and convenient for you should be implemented.

    Raw garlic

    It is always better to eat raw garlic to boost immunity. Eating about 2 to 3 cloves of garlic daily helps to boost immunity. Garlic is rich in vitamin A, zinc, selenium and sulphur. This remedy is also effective for people suffering from heart disorders.

    Black and green tea

    Tea gives us energy to get rid of the tiredness of daily work. You can also boost your immunity with this tea, for that you have to stop drinking milk tea and start drinking black tea or green tea. Cha is a great remedy to boost immunity. Drinking black tea not only kills the viruses in your body, but it can also be an effective remedy if you are suffering from gallstones.

    Lemon, amla and orange

    Vitamin C is very beneficial for boosting immunity. Lemons, oranges and oranges are like storehouses of vitamin C. So consume it regularly. Lemon should be in your daily diet to help boost your immunity.

    Curd

    Yogurt - How to boost immunity
    Curd

    Curd also protects you from various diseases. Regular consumption of yogurt also boosts your immunity. Include curd in your mid-day meal if possible.

    yoga / exercise

    What to do to get interested in studies
    Exercise

    Exercising will give you a different freshness. Regular daily exercise not only keeps the body healthy but yoga and exercise help to boost the immune system. Regular exercise has many benefits.

    Breast milk for babies

    Mother’s milk is more effective and necessary than any other medicine for a young baby. Breast milk is a panacea to boost the immune system of the newborn baby. Which protects the baby from any allergy and infection.

    leafy vegetables

    Eating green leafy vegetables is considered to be the best solution to boost immunity. One of the most nutritious leafy greens, spinach contains vitamin C which helps in keeping the body healthy. It is a good remedy to boost the immunity of young or middle aged children. Green leafy vegetables should be regular in their diet.

    mushroom

    Bokali contains Vitamin C which boosts your immunity. Along with that, your body also gets protein and calcium. Eating mushrooms is also beneficial for boosting immunity. So including mushrooms in your diet will definitely benefit you.

    full sleep

    Full Sleep - How to Boost Immunity

    If we want to keep our body healthy and strong, it needs rest as well as healthy food. Lack of sleep is often the main cause of a weakened immune system. Babies need 8 to 10 hours of sleep to keep their immune systems strong, so getting a full night’s sleep regularly will also help in your quest to boost your immune system.

    Avoid smoking

    Avoid Smoking - How To Boost Immunity

    Smoking also lowers your immune system. So if you are smoking, you should stop it immediately. Also, children should be kept away from the smoke of bidis and cigarettes. This also does not develop immunity.

    Foods that provide vitamin D

    Vitamin D is very important for our body. It gives strength to fight against various diseases. Along with this, bones also become strong and bone-related diseases stay away. So it is important to have vitamin D in your diet. Eggs, chicken, soy food can be beneficial to have vitamin D in your diet.

    Meaning тАУ How to increase immunity

    If you regularly include green leafy vegetables, different seasonal fruits, milk in your diet, you will get regular nutrients for the body. These nutrients help to keep the immune system strong. If you use the above home remedies, your immunity will definitely increase. Here are some immunity boosting products that you can also use. Click the тАЬCheck It On AmazonтАЭ button below the product to purchase or for more information.

    pratikar shakti meaning in marathi

    Pratikar shakti is the power in your body that resists diseases, the power that resists diseases from entering your body. Viruses that enter our body in one way or another cause us various diseases/diseases. Immunity is the power that protects our body from such diseases.

    How to increase immunity? / Pratikar shakti vadhavnyasathi upay

    Some home remedies to increase immunity are as follows :- 1) Do regular yoga / exercise. 2) Avoid smoking. 3) Sleep full time. 4) Avoid drinking tea and have black or green tea instead. 5) Include raw garlic, lemon, tamarind, oranges, curd, leafy vegetables, mushrooms and vitamin D rich foods like egg, chicken, soy food in your diet.
    By taking the above measures you can boost your immunity.

    Do let us know how you feel about this information by commenting. Also, if you have any suggestions, don’t forget to comment them.

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  • How to find a lost object. Do this solution and get the lost item

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    How to find lost objects / haravleli vastu >> We face many problems in our daily life and one of them is losing an object. In today’s fast paced era, you can lose something be it a watch, laptop, mobile, wallet, money or even a person.

    When you need to take some urgent measures on such occasions, some people panic and become victims of superstition or blame their fate.

    Where your item is lost is important to finding the item. If you remember where your item is lost, it is easy to find it. In such cases, we try to tell you how to find your lost item.

    According to which item you have lost, measures should be taken to help find the lost item.

    Some tips on how to find a lost item

    People do these remedies if something is lost
    Laptop, Mobile, Internet Modem, Speaker, Charger etc. Usually such things are lost from places like college, office, train, bus, then to find such things you can check the CCTV footage of the place where they are lost, if there is a train or bus, meet the concerned authorities and register your complaint.

    If possible, share your mobile or laptop photos on social media so that anyone who finds your item can get it. .

    If your item is overpriced then you should file a complaint at the police station.

    How to find a lost mobile solution

    The easiest and correct way to find a lost mobile is that you login your Google account in any other mobile or computer/laptop use your gmail to login and then go to Google and type тАЬfind my phoneтАЭ on Google.

    Google will immediately show you the exact location of your mobile below but for that you need GPS and internet enabled in your mobile. If you do this solution as soon as you lose your mobile, you will know where your mobile is immediately.

    Apart from this, even if your mobile is on silent mode, Google will give you the option to ring it and if you want to delete important data from your mobile, you can do that too. So that all the photos and information in your mobile will be deleted and you can avoid its misuse.

    Take this remedy if the person is missing

    Many people look for mantras etc. to find a lost person, but if you take proper measures, you can find the lost person quickly.

    Many people report to the police station but apart from that you should also use other options like placing an advertisement in the paper. Ask for help finding them by posting photos on social media. Contact Seva Prospective Organizations They have good contacts that will help you in locating the missing person.

    There are many groups on social media like Facebook and WhatsApp, send information along with the photo of the missing person in those groups.

    Doing these things will surely help you to find your lost object or person. But if the lost object or person is not found as any mantra etc. If you keep chanting such mantras, it will not be of any use in this modern age.

    Do let us know by commenting how you found this lost item / haravleli vastu information.

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