Category: आरोग्य

  • What to do to grow a beard | Oil / medicine

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    What to do for beard |home remedies or oil / medicine all information / dadhi yenyasathi kay karave / dadhi yenyasathi upay >> We are the first in the last 3-4 years to have a beard and mustache trend. Nowadays, many big celebrities are also seen growing beard and mustache in this way.

    If you look at it like this, the mustache and thick beard are the old identity of Maharashtrian Marathi men, but it is slowly disappearing and till the last 5 years i.e. till 2015, people preferred to remove and shave the entire mustache and beard. But now that trend is over and it’s back to having a bushy beard and scruffy moustache.

    But many youths or men want to follow this trend from their heart but cannot do it. The reason for this is that the beard and mustache do not grow or grow properly. And then many people who want to grow a beard ask the question that what should be done to grow a beard? What to do to get a mustache? Many people look for beard growth oil or beard growth medicine. For some such people, we are going to tell you what to do to get a beard in this article.

    What to do to get a beard? Which oil should be used to grow beard? What is the medicine for beard growth? What to do to get a mustache? What is the solution to grow a beard? We have tried to answer such questions in this article.

    So let’s know what to do to get a beard.

    What To Do For Beard Growth – Remedies And Implementation Of Remedies (dadhi vadhavnyache upay marathi)

    First we will see what are the beard growth oil / beard growth medicine, and then what are the home remedies for beard growth / mustache growth.

    Beard Remedy (Dadhi yenyasathi upay) – Beard Oil / Beard Oil / Beard Oil / Beard Oil -Beard Oil.

    In general, take any of the following 5 best beard oils twice a day and gently massage your beard and mustache with your hands. Leave on for about 15-20 minutes and wash your face with cold water.

    By doing this, the dead cells on your face will come alive and you will start seeing a difference in about 15-20 days. Applying this to areas of your face where there is less beard will start growing beard and your skin will become soft.

    1) UrbanGabru Beard Oil For Growth (100% Natural)

    Rub a little bit of beard oil into your beard and mustache and you’ll enjoy a smoother, softer and healthier beard.
    If you’re thinking of shaving your beard, try our all-natural oils instead. UrbanGabru Beard Oil is 100% free from parabens, sulfates, harmful chemicals and comes with no harsh side effects. This oil is very suitable for beards and mustaches of all types and lengths.

    2) Ustraa Beard Growth Oil for Men (35ml)

    8- Natural oils including argan, acai berry, castor, almond, olive, watermelon seed, gooseberry and avocado oils keep the beard healthy, nourished and well maintained.
    A beard oil specially formulated for beard growth.
    It works on the hair roots to rebalance the hair’s natural cycle for hair growth.

    3) Beardhood Beard Growth Oil For Men (30ml) – ₹ 249

    Made from natural plant extracts, it contains jojoba oil, argan oil, rice bran oil, olive oil, vitamin E and other essential oils. Which are handpicked from regions like Indonesia, Italy and Morocco to deeply nourish your hair and skin. Apply to clean, dry beard every morning and evening. It is preferable to use after shower when your skin is moist and your pores are open to absorb oil better

    4) Beardinator – 4 Step Beard Growth Kit with, Onion Growth Oil and Charcoal Face Wash – ₹ 599

    This beard growth oil is infused with onion oil that accelerates hair growth, rosemary oil helps with blood circulation and argan oil acts as a natural conditioner and prevents frizz. A specially formulated beard oil nourishes and soothes your skin and leaves you smelling great.
    Made from 100% natural superfoods.
    Contains: Beard Growth Oil (Onion- 30ml), Beard Activating Charcoal Face Wash (100g), Beard Growth Tracker.

    5) Beard Grooming Kit by The Man Company (Set of 4)

    Beard oil is one of the most important products for any man who wants to show off his beard. Almond Oil : It is rich in vitamin-E and protein, both of which have proven benefits in promoting hair growth.
    A beard shampoo will remove grime and grow hair.
    A comb is a beard manager, its long and thick teeth actively go through your beard.
    Beard Trimming Scissors- A tool to keep your beard sharp and beautiful!

    What are the home remedies to grow a beard?

    If you want to grow beard using medicine or any oil, you can do some simple remedies at home. By following these remedies, your beard will not only grow but your body will also stay healthy and strong. So let’s know what home remedies should be done to get a beard.

    Uses of lemon – Remedies for a thick beard

    Lemon is very beneficial for your health. For beard growth or beard growth, make a paste by mixing cinnamon powder or tamal leaf powder with lemon juice and apply this mixture on your face where there is no or less beard. After about 15 minutes, wash your face with cold water.

    Lemon juice is not suitable for everyone’s face. Those who suffer from it should avoid applying it. Those whose skin does not get affected after applying it should apply this paste on their face 3 times a week. In about 2 weeks you will start seeing results.

    Eat a diet that increases the amount of protein in the body.

    You may know that the more protein you have in your diet, the better your health will be, but it also affects your beard growth.

    If you eat protein-rich meals regularly, it will definitely help your beard grow.

    Stay away from addiction

    Any kind of addiction is harmful to your health. And if you decide to grow a beard, stay away from addictions.

    Smoking cigarettes also hinders your beard growth, so stay away from cigarettes if you don’t have a beard or your beard isn’t growing.

    Use Coconut Oil on Beard – Remedy for thick beard

    We have a misconception that coconut oil should only be applied to the scalp. This coconut oil is also good for your beard. Massage a little coconut oil into your beard or anywhere else on your face every day.

    Avoid similar shaving

    What to do to grow a beard - Don't shave like
    Beard / Shaving

    Many men have the misconception that regular shaving makes their beard grow faster, or better. But that’s not the case guys, when you shave continuously you don’t get a good shave. So if you shave regularly, don’t.

    Use Eucalyptus Oil – Shaving Remedy

    Apply Eucalyptus oil on your face if you can’t get beard, Eucalyptus oil is very effective if you apply it on your face where you don’t get beard, it definitely helps in getting beard or curd growth.

    But if Eucalyptus oil causes facial burns to some, mix it with a small amount of sesame oil and then apply this mixture on your face.

    Avoid eating outside food as much as possible

    Eating out, such as hotel or restaurant food, increases your body fat and can also hinder your beard growth efforts.

    So if you are willing to indulge your beard growth, avoid eating out as much as possible.

    Amla oil – dadhi yenyasathi upay

    What to do for beard growth - amla oil
    Amla – remedy for thick beard

    Amla oil is very effective, if you apply this oil on your face and massage it regularly, it will definitely help you to grow a beard where there is no or less beard.

    Keep this amla oil on your face for about 15-20 minutes and then wash your face with cold water. Massage with amla oil will make your beard grow faster.

    Drink more water

    Drink more water
    water

    If you decide to grow a beard, drink plenty of water. Drinking more water has many benefits, one of which is that drinking more water will definitely help your beard grow.

    Use of turmeric

    What to do to get a beard - use of turmeric
    Kadhipatta – remedy for thick beard

    Take the coconut oil that you apply on your head every day and add 7 to 8 leaves of curry leaves and heat this mixture well for 10 minutes. After about 10 to 15 minutes, wash your face with cold water. Doing this will also help your beard grow.

    Keep your face clean

    If you want to grow a beard, you need to clean your face regularly. Wash your face after you go out for a walk, dirt on the face hinders beard growth or new beard growth.

    So you need to keep your face clean regularly. Doing this definitely helps in beard growth.

    Shampoo the beard

    You only shampoo your scalp, but you also shampoo your beard regularly. Doing this helps your beard grow and also makes the beard hair soft.

    regular exercise

    Regular exercise is essential for beard growth
    Exercise – dadhi yenyasathi upay

    Regular exercise is not only good for your health but also regular exercise can help you grow or grow a beard.

    Exercising daily helps to increase testosterone in your body and because of the increase in testosterone in your body, your beard grows.

    Don’t stress

    What to do to grow a mustache - Don't stress
    stress

    Being in constant tension is not only harmful to your health, but along with that, constant stress also affects the growth of your beard. Along with this, regular and complete sleep is also required for your body.

    So getting enough sleep and not getting tension helps your beard to grow.

    carrot

    If you want to grow a beard, carrots are a must in your diet. You should consume carrot juice regularly as it will also help your beard grow.

    raw milk

    Applying raw milk on the face helps in beard growth. Applying raw milk to your face every night before going to bed will help you to grow beard in areas where you don’t have beard or less beard.

    Honey and black pepper powder mixture – dadhi yenyasathi upay

    Honey is useful for beard growth
    Honey – remedy for thick beard

    Mix some honey with black pepper powder and a few drops of lemon juice and apply it on your face. Regular application of this mixture on the face also helps in beard growth. Keep this mixture on your face for about 10 to 15 minutes and then wash your face with cold water. This will not only make your face soft but at the same time it will grow beard in places where there is no beard.

    Summary – What to do for beard growth / Remedies for beard growth / dadhi yenyasathi upay

    All the above solutions for beard growth are suitable, we should take the solution according to which solution is suitable for our face and which of these things are available to us. You will definitely benefit from the beard growth tips and beard growth tips provided in this article to fulfill your beard growth ambitions.

    Here’s what you need to do to grow a beard Information Let us know how you feel by commenting.

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  • पाणी फिल्टर किंमत | पाणी फिल्टर मशीन सर्व माहिती

    ऑनलाइन जाहिरात

    पाणी फिल्टर किंमत | पाणी फिल्टर मशीन सर्व माहिती व किंमत | पाणी फिल्टर / pani filter >> पूर्वी ग्रामीण भागात आपण शेतात किंवा नदीला डायरेक्ट नदीचे पाणी प्यायचो, नंतर काळ बदलला तसे गावागावात लोकांना पिण्याचे पाणी देण्यासाठी आड (विहिरी) झाल्या.आणि आता तर गावागावात आर.ओ.फिल्टर (pani filter) झालेले आपल्याला दिसतात.

    हे सर्व झाले ते अशुद्ध पाण्यामुळे, वाढत्या जल प्रदूषणामुळे नदीचे पाणी आता शहारातील सांडपाणी वाहून नेणार्‍या एखाद्या नाल्याप्रमाणे दिसते तर त्या नदीमुळे गावातील विहीरींचे पाणी देखील खराब झालेले आहे. आज नाही म्हंटले तरी महाराष्ट्रातील ८० – ९० % ग्रामीण भागात ही अवस्था आहे.

    आणि शहरी भागात तर जे कॉर्पोरेशन चे पाणी पूर्वीपासून येते ते तरी कुठे आता पूर्वी एवढे स्वच्छ आणि निर्मळ राहिले आहे. त्यामुळे अनेक लोक आता आपल्या घरात पिण्याच्या व स्वयंपाकाच्या कामासाठी लागणार्‍या पाण्यासाठी पाणी फिल्टर वापरू लागले आहेत.

    अशाच पाण्यासाठी फिल्टर घेऊ इच्छ्णार्‍या सर्वांसाठी या लेखामध्ये काही चांगल्या गुणवत्तेचे व टिकाऊ पाणी फिल्टर दिलेले आहेत. त्यातील तुमच्या वापरा नुसार फिल्टर तुम्ही निवडू शकता.

    पाणी फिल्टर किंमत व माहिती (pani filter price) / Water Filter Price & Information (वॉटर फिल्टर प्राइस)

    घरगुती वापरासाठी योग्य असे अनेक फिल्टर आहेत. काहींना इलेक्ट्रिक फिल्टर हवा असतो तर काहींना नॉन इलेक्ट्रिक.या लेखामध्ये सुरवातीला आम्ही काही उत्कृष्ट नॉन इलेक्ट्रिक फिल्टर ची  किंमत व माहिती दिलेली आहे. तर लेखाच्या शेवटी काही इलेक्ट्रिक फिल्टर ची किंमत व माहिती दिलेली आहे.     

    पाणी फिल्टर किंमत
    फिल्टर पाणी

    नॉन इलेक्ट्रिक पाणी फिल्टर किंमत व संपूर्ण माहिती / Non – Electric Water Filter Price

    यांप्रकारच्या पाणी फिल्टर ला लाइट लागत नाही. या कॅटेगरी मधील जवळ जवळ सर्वच फिल्टर हे गुरुत्वाकर्षण तत्वाच्या आधारावर पाणी फिल्टर/ शुद्ध करतात. या कॅटेगरी मधील फिल्टरची किंमत ही १३०० – ३८०० रुपये या रेंज मध्ये आहे. चला तर मग बघूयात काही उत्कृष्ट नॉन इलेक्ट्रिक फिल्टर ची माहिती.

    Eureka Forbes Aquasure 15-Liter Water Purifier  ₹ 1,349

    निळ्या रंगाच्या या फिल्टर मशीन वर सहा महिन्यांची वॉरंटी आहे. ३०० टीडीएस पर्यंतच्या पाण्याला फिल्टर करण्यास हा फिल्टर सक्षम आहे. खालचे भांडे जर पाण्याने तंतोतंत भरलेले असेल तर वरील भांड्यात पाणी ओतू नये.

    WaterScience CLEO SFU-717 Shower & Tap Filter ₹ 1,951

    कोणत्याही नळाच्या तोटीला तुम्ही हे फिल्टर बसवू शकता. हा एक आकर्षक डिजाइन असलेला आणि ४ लेअर आणि केडीएफ टेक्नॉलॉजी असलेला फिल्टर आहे. बाथरूममध्ये नळाच्या तोटीला लावल्यास शारयुक्त पाण्याने त्वचेवर किंवा तुमच्या केसांवर होणार्‍या दुष्परिणामांपासून हा फिल्टर तुमचे रक्षण करतो.

    Butterfly Stainless Steel Water Filter, 34 Litre –  ₹ 2,299

    स्टेनलेस स्टील पासून बनवलेले हे फिल्टर असून परवडणार्‍या किंमतीत उपलब्ध आहे. याला लाइट ची आवश्यकता नाही, व याची रनिंग किंमत देखील कमी आहे. या फिल्टर ची क्षमता ३४ लिटर आहे.

    Eureka Forbes Aquasure 22-Litre Water Purifier – ₹ 2,350

    हिरव्या रंगाच्या या फिल्टर किंमत २३५० रुपये आहे.व कंपनी कडून या फिल्टर वर १ वर्षाची वॉरंटी देखील देण्यात येते. हे पाणी फिल्टर मशीन गुरुत्वाकर्षण तत्वाच्या आधारावर पाणी फिल्टर करते. याची क्षमता २२ लिटर इतकी आहे.   

    Eureka Forbes Aquasure 20-Litre Water Purifier – ₹ 2,399

    या कॅटेगरी मधील पाणी फिल्टर पैकी या फिल्टर ची पाणी साठवण्याची क्षमता ही सर्वाधिक म्हणजे १५०० लिटर इतकी आहे. हा फिल्टर देखील गुरुत्वाकर्षण तत्वावर कार्य करतो. या फिल्टर ची किंमत २३९९ रुपये असून या फिल्टर वर कंपनी कडून ६ महिन्यांची वॉरंटी देखील मिळते.

    NASAKA Xtra Pure Gravity Operated 20 Liters Water Purifier – ₹ 2,450

    हा फिल्टर 6 स्टेज मध्ये पाणी गाळण्याची प्रक्रिया करतो, व फिल्टर बनवणार्‍या कंपनीने पाण्यातील १००% आयर्न काढून टाकण्याचा दावा केला आहे. या बिना लाइट वर चालणार्‍या फिल्टर ची किंमत २४५० रुपये असून या फिल्टर चे आकर्षक डिजाइन आहे.     

    TATA Swach Stainless Steel Water Purifier – ₹ 2,499

    टाटा कंपनीच्या हा पाणी फिल्टर असून, पूर्णतः स्टेनलेस स्टील पासून बनवलेला आहे. या फिल्टर ची किंमत २४९९ रुपये आहे.

    KENT Gold 20-Litres UF technology based Gravity Water Purifier, Blue – ₹ 2,549

    केंट कंपनीचा हा फिल्टर असून केंट ही या विभागातील अग्रगण्य कंपनी आहे. या फिल्टर मध्ये पाणी फिल्टर करण्यासाठी अल्ट्रा मेंबरेन वापरलेले आहे. या मेंबरेन चे आयुष्य हे ४००० लिटर पेक्षा जास्त पाणी फिल्टर करे पर्यंत आहे. केंट च्या या फिल्टर मध्ये वापरण्यात आलेले टॅंक हे चांगल्या प्रतीच्या फूड ग्रेड प्लॅस्टिकचे आहेत. या २० लिटर क्षमता असलेल्या फिल्टर ची किंमत २५४९ रुपये आहे.     

    TTK Prestige Tattva 2.0, 16-Liter Water Purifier – ₹ 3,830

    १६ लिटर क्षमता असलेला हा पाणी फिल्टर ३ वेगवेगळ्या स्टेज मध्ये पाणी फिल्टर करतो. हा फिल्टर तुम्ही घरात वापरल्यास बक्टेरिया मुक्त पाणी तुम्हाला मिळेल. ह्याच्या आकर्षक डिजाइन आणि काही उत्तम फीचर मुळे या फिल्टर ची किंमत या कॅटेगरी मधील इतर फिल्टर पेक्षा जास्त म्हणजे ३८३० रुपये आहे.   

    इलेक्ट्रिक पाणी फिल्टर किंमत व संपूर्ण माहिती / Electric Water Filter Price

    यांप्रकारच्या पाणी फिल्टर मध्ये आरओ, यूव्ही, यूएफ, टीडीएस यांसारख्या आधुनिक तंत्रज्ञानाचा वापर करून पाणी फिल्टर/ शुद्ध केले जाते. नॉन – इलेक्ट्रिक पाणी फिल्टर च्या तुलनेने हे फिल्टर अधिक फास्ट आणि शुद्ध पाणी देऊ शकतात. त्यामुळे ह्या कॅटेगरी मधील पाणी फिल्टर ची किंमत ही जास्त आहे. या विभागातील फिल्टर ची किंमत ही ४००० ते २४,००० रुपये या रेंज मध्ये आहे. चला तर मग पाहुया काही उत्कृष्ट इलेक्ट्रिक फिल्टर ची माहिती.

    Aqua Grand+ Red Swift Ro+Uv+Uf+Tds With Latest Mineral Cartridges, 10 Ltrs Water Purifiers – ₹ 4,591

    अॅक्वा ग्रँड कंपनीचा हा इलेक्ट्रिक पाणी फिल्टर असून, कंपनी कडून या फिल्टर वर १ वर्षाची वॉरंटी देखील देण्यात आलेली आहे. १ वर्षात जर फिल्टर मध्ये काही बिघाड झाला तर कंपनीचा माणूस तुमच्या घरी येऊन तो दुरुस्त करून देतो. बाहेरील बॉडी साठी प्लॅस्टिक मटेरियल वापरुन बनवलेल्या या फिल्टर ची किंमत या कॅटेगरी मधील इतर फिल्टर पेक्षा सर्वात कमी म्हणजे ४५९१ रुपये इतकी आहे.  

    AQUA LIBRA WITH DEVICE Ro+UV+Uf+Tds Control, Water Purifier – ₹ 4,999

    हा फिल्टर देखील अॅक्वा लिब्रा कंपनीचा असून १०० ते २००० टीडीएसच्या पाण्यासाठी हा पाणी फिल्टर वापरला जातो. या फिल्टर मध्ये आरओ + यूव्ही + यूएफ या फिल्टर करण्याचा स्टेजेस आहेत. ह्या फिल्टर ची किंमत ४९९९ रुपये आहे.

    AQUAULTRA RO + UV + UF + TDS Water Purifier Filter – 15 Liters – ₹ 4,999

    अॅक्वा अल्ट्रा कंपनीचा हा फिल्टर ३००० पर्यंत टीडीएस असलेल्या पाण्यासाठी देखील चालतो. इतर फिल्टर प्रमाणे ह्या फिल्टर मशीन मध्ये देखील आरओ,यूव्ही आणि यूएफ फिल्टर प्रणाली चा वापर करण्यात आलेला आहे. या फिल्टर ची किंमत ४९९९ रुपये इतकी असून ह्या किंमतीच्या इतर फिल्टर च्या तुलनेत हा जास्त टिकाऊ आणि ताकदवर आहे.   

    Eureka Forbes Aquasure, Wall Mountable UV White 120 L/hr Water Purifier – ₹ 5,187

    या फिल्टर मध्ये मिनिटाला २ लिटर इतके पाणी फिल्टर होते. फिल्टर करण्याचा वेग जारी चांगला असला तरी ह्या फिल्टर मध्ये एक त्रुटी आहे ती म्हणजे ह्याला फिल्टर केलेलं पाणी स्टोरेज करण्याची सोय दिलेली नाहीये.

    तर या फिल्टर ची एक सर्वात चांगली गोष्ट म्हणजे या मध्ये वोल्टेज स्टाबिलायजर देण्यात आलेले आहे, ज्यामुळे जारी तुमच्या घरातील वोल्टेज कमी जास्त झाले तरी फिल्टर मशीन ला त्याचा धोका होत नाही.या फिल्टर ची किंमत ५१८७ रुपये आहे.     

    R.k. Aqua Fresh India Swift 12 ltrs 14 Stage Purification With Pre Filter Set   ₹ 5,299

    १२ लिटर फिल्टर केलेलं पाणी स्टोरेज ची क्षमता असलेला हा आर.के.अॅक्वा फ्रेश इंडिया कंपनीचा फिल्टर आहे. या फिल्टर मध्ये १४ वेगवेगळ्या स्टेजेस मध्ये पाणी फिल्टर होते. या फिल्टर सोबत एक पूर्व-फिल्टर आणि फिल्टर च्या सर्व फिटिंग अॅक्ससरीज मिळतील. या फिल्टरची किंमत ५२९९ रुपये आहे.  

    Konvio Neer Amrit RO + UV + UF + TDS Adjuster Water Purifier – ₹ 6,499

    ३००० पर्यंत टीडीएस असलेले पाणी ह्या फिल्टर मध्ये फिल्टरेट होते. या फिल्टर वर देखील १ वर्षाची वॉरंटी असून, याच्या सोबत पूर्व फिल्टर आणि इंस्टॉलेशन साठी आवश्यक सर्व साहित्य मिळते. या फिल्टर ची किंमत ६४९९ रुपये आहे.  

    Kent Ultra Wall-Mountable UV, 60 L/hr Water Purifier -₹ 6,550

    केंट कंपनीच्या या पाणी फिल्टर वर कंपनी कडून फ्री इंस्टॉलेशन सोबतच १ वर्षाची वॉरंटी देखील देण्यात येते. या पाणी फिल्टर मशीन ची ताशी ६० लिटर पर्यंत पाणी फिल्टर करण्याची क्षमता आहे. या फिल्टर मध्ये फिल्टर केलेलं पाणी स्टोरेज ची सोय नाहीये. केंट हे या पाणी फिल्टर मधील अत्यंत नावाजलेली कंपनी असून त्यांचे हे प्रॉडक्ट विश्वसनीय आहे. या फिल्टर ची किंमत ६५५० रुपये आहे.  

    KENT Maxx 7-Litres Wall Mountable UV + UF 60-Ltr/hr Water Purifier with detachable storage tank – ₹ 7,345

    हा पाणी फिल्टर देखील वरील प्रमाणे केंट कंपनी चा असून ह्या मध्ये वरील फिल्टर च्या तुलनेत एक अधिक गोष्ट दिलेली आहे. ती म्हणजे या मशीन ला फिल्टर केलेले पाणी स्टोर करून ठेवण्यासाठी ७ लिटर चा टॅंक दिलेला आहे.या फिल्टर मशीन मध्ये यूव्ही आणि यूएफ ह्या प्रणाली द्वारे पाणी फिल्टर केले जाते. या फिल्टर वर देखील १ वर्षाची वॉरंटी असून याची किंमत ७३४५ रुपये आहे.  

    Havells Active Plus UV Water Purifier  –  ₹ 7,490

    इलेक्ट्रिक वस्तूंमध्ये नावाजलेली कंपनी म्हणून हॅवेल्स कंपनीला ओळखले जाते.या फिल्टर मध्ये ४ विविध स्टेजेस मध्ये पाणी फिल्टर होत असून या मध्ये डबल यूव्ही आणि यूएफ प्युरीफिकेशन होते. या पाणी फिल्टर देखील कंपनी कडून १ वर्षाची वॉरंटी देण्यात येते. हॅवेल्स कंपनीच्या या फिल्टर ची किंमत ७४९० रुपये आहे.  

    KONVIO NEER RO+UV+TDS Water Purifier (8 Liters) -₹ 7,499

    ८ लिटर फिल्टर केलेले पाणी साठवून ठेवण्याची क्षमता असलेला हा पाणी फिल्टर ३००० पर्यंत टीडीएस असलेल्या पाण्याला फिल्टर करू शकतो. या फिल्टर सोबत तुम्हाला फ्री मध्ये १ पूर्व फिल्टर आणि इंस्टॉलेशन टूल किट मिळते. या फिल्टर वर देखील १ वर्षाची वॉरंटी असून याची किंमत ७४९९ रुपये आहे.  

    AquaSure (RO+UV+MTDS) 7L Water Purifier,6 Stages of Purification – ₹ 8,999

    उत्तम प्रतीचे एलईडी सूचना दर्शक असलेला हा पाणी फिल्टर असून, या मध्ये फिल्टर केलेले पाणी साठवण्यासाठी ७ लिटर चा स्टोरेज टॅंक दिलेला आहे. २०० ते २००० टीडीएस पर्यंतच्या पाण्यासाठी हा फिल्टर उपयुक्त आहे. या पाणी फिल्टर मशीन मध्ये आरओ, यूव्ही, आणि एमटीडीएस प्युरीफिकेशन सिस्टम वापरलेले आहे. या फिल्टर वर कंपनी तर्फे १ वर्षाची वॉरंटी मिळते व याची किंमत ८९९९ रुपये आहे.    

    Faber Casper RO + UV + MAT, 10 Liters, 7 Stage Mineral Water Purifier –  ₹ 9,800

    तासाला १३.५ लिटर पाणी फिल्टर करण्याची क्षमता असलेली ही पाणी फिल्टर मशीन २५०० पर्यंत टीडीएस असलेले पाणी फिल्टर करू शकते. याची फिल्टर केलेले पाणी साठवण्याची क्षमता १० लिटर इतकी आहे. १० लिटरचा स्टोरेज टॅंक फुल भरल्या नंतर पॉवर ऑटोमॅटिकली बंद करते. या फिल्टर ची किंमत ९८०० रुपये आहे.     

    Havells Max Alkaline 7-Liter RO+UV Water Purifier -₹ 12,999

    ७ विविध स्टेजेस मध्ये पाणी शुद्ध करणार्‍या या फिल्टरला शुद्ध केलेले पाणी साठवण्यासाठी ७ लिटर चा टॅंक दिलेला आहे. या फिल्टर देखील १ वर्षाची वॉरंटी असून याची किंमत १२,९९९ रुपये आहे.   

    Faber Altroz (RO+UV+UF+MAT) –  ₹ 14,488

    आरओ, यूव्ही, यूएफ, एमएटी,मिनरल फिल्टर यांसारख्या प्युरीफिकेशन च्या सर्व पद्धतीने परिपूर्ण असा हा पाणी फिल्टर असून, ताशी १३.५ लिटर पाणी शुद्ध करण्याची क्षमता आहे. यात फिल्टर केलेले पाणी साठवण्यासाठी १० लिटर चा टॅंक देण्यात आलेला आहे. पाण्याचा टीडीएस ३००० पर्यंत असल्यास हा फिल्टर तुम्ही वापरू शकता. या फिल्टर ची किंमत १४,४४८ रुपये आहे.   

    Kent – 11076 New Grand 8-Litres Wall-Mountable RO + UV+ UF + TDS, 20 litre/hr Water Purifier  –  ₹ 15,299

    अत्याधुनिक फीचर असलेला केंट कंपनी चा हा पाणी फिल्टर ताशी तब्बल २० लिटर पाणी फिल्टर करू शकतो. या फिल्टर मशीन ला शुद्ध केलेले पाणी साठवून ठेवण्यासाठी ८ लिटरचा स्टोरेज टॅंक देण्यात आलेला आहे. केंट च्या या सर्वात शक्तीशाली अशा पाणी फिल्टर वर कंपनी कडून १ वर्षाच्या वॉरंटी सोबतच ३ वर्षासाठी फ्री मध्ये सर्विस देण्यात येते. या फिल्टर मशीन ची किंमत १५,२९९ रुपये आहे.  

    A.O.Smith Z2+ Under The Counter RO+MIN-TECH, 5 Litre Water Purifier  –  ₹ 17,070

    पीएच बॅलेन्स करण्याच्या आधुनिक फीचर सह हा फिल्टर ३००० – ३५०० टीडीएस असलेल्या पाण्यासाठी देखील वापरला जाऊ शकतो. या पाणी फिल्टर वर १ ते २ वर्षाची वॉरंटी कंपनी कडून देण्यात येते. जर तुमच्या घरातील पाण्याचा टीडीएस २००० च्या आत असेल तर कंपनी कडून २ वर्षाची वॉरंटी मिळते. आणि जर पाण्याचा टीडीएस २००० पेक्षा जास्त असेल तर १ वर्षाची वॉरंटी मिळते. या फिल्टर मशीन ची किंमत १७,०७० रुपये आहे.  

    HUL Pureit Copper+ Mineral RO + UV + MF 7 stage Table top / Wall Mountable, 8 litres Water Purifier  – ₹ 21,490

    २००० पर्यंत टीडीएस असलेल्या पाण्यासाठी उपयुक्त असा हा पाणी फिल्टर ८ लिटर च्या स्टोरेज टॅंक सह येतो. याची किंमत आणि फीचर ची सांगड घालायची म्हंटली तर किंमत जरा जास्त होते. या फिल्टर वर कंपनी कडून १ वर्षाची वॉरंटी देण्यात येते. याची किंमत २१,४९० रुपये आहे.  

    AO Smith Z9 Green RO, 10 Litre Wall Mountable, Table Top RO+SCMT Black 10Litre Water Purifier – ₹ 23,799

    ८ विविध स्टेज मध्ये पाणी प्युरीफिकेशन करणारा हा पाणी फिल्टर असून या मध्ये आरओ, एससीएमटी या आधुनिक फिल्टरेशन पद्धतीचा वापर करण्यात आलेला आहे. २००० पर्यंत टीडीएस असलेल्या पाण्यासाठी हा फिल्टर उपयुक्त असून या फिल्टर वर कंपनी कडून १ वर्षाची वॉरंटी देण्यात येते. या फिल्टर ची किंमत २३,७९९ रुपये आहे.   

    तात्पर्य

    वरील सर्व फिल्टर हे घरगुती वापरासाठी उत्तम असून,टिकाऊ देखील आहेत. तुम्ही तुमचा वापर किती आहे, म्हणजेच कुटुंब संख्या किती आहे त्यानुसार पाणी फिल्टर घेऊ शकता. तसेच वरील फिल्टर पैकी इलेक्ट्रिक पाणी फिल्टर हे तुम्ही तुमच्या ऑफिसच्या वापरासाठी देखील घेऊ शकता. यातील एखाद्या फिल्टर विषयी आपल्याला अधिक माहिती हवी असेल किंवा खरेदी कराची असेल तर फोटो खालील “Check It On Amazon” या बटन वर क्लिक करा.

    तुम्हाला ही माहिती कशी वाटली आम्हाला कमेंट करून जरूर कळवा. तसेच जर आमच्यासाठी आपल्या काही सूचना असतील तर त्या नक्की कमेंट करा.

    यांसारख्या इतर माहितीच्या अपडेटसाठी लाईक करा आमच्या फेसबुक पेजला आणि टि्वटरवर  फाॅलो करा.

  • Contraindications List | Which foods are harmful to the body when eaten together

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    Opposite Diet List In Marathi >> We are seeing many changes in eating these days, that is eating any food with any food or any vegetable or any fruit. What this does is that it increases indigestion in the stomach. Digestion gets disturbed and we start suffering from it. Then when we suffer, we don’t know what we have eaten today that is causing us so much pain. And the consequences of eating this are so terrible that you can’t even think about it.

    Sometimes there is no harm if we eat two types of food separately. But there are certain foods, which should not be eaten together, and exactly those foods, if eaten together, turn into poison. And the results are sometimes seen immediately and sometimes over time. Consuming these one and two foods or a mixture of these foods is called anti-diet.

    Opposite Diet List In Marathi

    These days you can see such things in hotels, and we even cook them at home unknowingly. What we don’t know. Eating any fruit or vegetable together can cause trouble for you and your family members. So in this article we are going to see the information about the foods, vegetables and fruits in the opposite diet list which information will be useful to you.

    So let’s know the opposite diet list and information about it.

    Avoid taking these foods with milk – milk/milk products and opposite foods

    Milk and milk products
    Milk and milk products

    1) Yogurt is good and essential to have in your diet. But preferably do not eat curd in dinner.

    2) Many people like pineapple and its juice is also liked by many people. So if you are making this pineapple juice at home then always remember one thing that while making pineapple juice do not add milk to it. The opposite food list includes pineapple and milk.

    3) Many people have a habit of eating khichdi with curd or milk. Dahi on khichdi also tastes good, but remember one thing that curd and milk should never be eaten together on khichdi. Combined consumption of milk, curd and khichdi comes in opposite diet list.

    4) Nowadays people often use milk to enhance any vegetable gravy/gravy and already we add many spices to the oil. He said that the mixture of milk and spices is harmful and harmful to the body.

    5) Avoid taking mutton, chicken, fish and milk with them because mutton, chicken and fish are heat producing foods. Whereas milk is cold, mixing milk and non-vegetarian food can have adverse effects.

    6) Eating fruit with milk / curd also increases kapha, almost every fruit juice is made with milk in the juice center where you buy juice, and drinking such fruit and milk mixed juice continuously increases kapha and can also cause serious diseases like heart disease. .So it is always best to eat the fruits as they are.

    7) It is also against diet not to eat phanas with milk.

    8) Never eat curd hot. There is no harm in making curd curry and eating it.

    Information on other foods in the opposite food list

    1) Do not consume sitfal on an empty stomach after waking up in the morning. If you wake up in the morning and accidentally eat sital fruit, it will cause cold, cough, sore throat.

    2) Rice and left over chapatis from the night are usually eaten as breakfast in the morning. There is no problem if these two foods are eaten separately in the morning, but if you eat these two foods i.e. stale rice and chapati together for breakfast, then there is a problem, so usually do not eat these two stale foods together.

    3) Although Radish is beneficial for our body, it is also harmful if Radish and Udi dal should not be eaten together in the meal. Therefore, Radish and Udi are in the opposite food list.

    4) Eating banana is beneficial for our body’s digestive system. But eating bananas at night should be avoided as much as possible.

    5) We are making some food by adding ghee and some in oil. There is no problem if you eat oil and ghee separately but you should not eat ghee and oil together, oil and ghee together come in the opposite food list, it is also harmful.

    Oil and ghee combined - opposite diet
    Oil and ghee combined – opposite diet

    6) Ghee is nutritious in all but ghee and honey when consumed together or in equal proportions produces poison. Also ghee should never be made and kept in a copper vessel. Even ghee kept in a copper vessel can be harmful to our body.

    7) Often we make tomato and cucumber salad, but this is also not a good thing. Consuming tomato and cucumber together causes stomach bloating and gas formation. Therefore, if possible, their intake should not be combined.

    Opposite Diet List and Information (Opposite Diet List In Marathi)
    Cucumber and Tomato – Opposite Diet List In Marathi)

    8) Also we often add onion to spinach. But spinach and onion should not be eaten together as it can be harmful for your body.

    Opposite Diet List and Information (Opposite Diet List In Marathi)
    Spinach and Onion – Opposite Diet List In Marathi

    9) Cold drinks like Mirinda, Maja, Fruity, many people eat salted peanuts to taste it. But doing so depletes the body of water because eating salty foods with cold drinks increases the sodium rapidly and depletes the body of water rapidly, which means you become dehydrated. And things like dehydration can lead to things like dizziness, vomiting, and hyperactivity.

    10) In summer days one wants to drink a lot of water and one wants to drink cold water. But if you have come from somewhere outside in the hot sun and no matter how thirsty you are when you come home, not drinking the water immediately after it comes has dire consequences. Fifteen to twenty minutes after coming out of the sun and sitting quietly and gently drinking water will not cause any trouble.

    11) Satu flour should not be eaten at night and satu flour should be mixed with water. Best ever eaten in summer.

    12) Summer is said that we eat the special summer fruit Kalingad i.e. Watermelon. But friends, never drink mint or cold water with this watermelon. If these three things are taken together, they come in the opposite diet list.

    13) Do not eat garlic, radish or radish leaves with melon, this is also opposite food and they are harmful for the body.

    14) Lemon, curry and salt should be avoided together with milk. The combined leaves of these things are known as anti-diet and their consumption causes a lot of harm to the body.

    Lemon, Curry, Salt and Milk - Opposite Diet List and Information (Opposite Diet List In Marathi)
    Lemon, curry, salt and milk – opposite food list

    Summary – Contraindications list and information (Opposite Diet List In Marathi)

    The above article on Contraindications List contains information about some of the foods that can be harmful to your body either immediately or over time. There are certain foods that can be harmful to the body if consumed with milk. Some foods are those that can cause harm to the human body if two or more foods are eaten together. For a healthy body, it may be more beneficial for you to follow the above information in your daily diet.

    Do let us know by commenting how you feel about this information regarding opposite diet list. Also, if you have any suggestions, don’t forget to comment them.

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  • Diet plan for weight loss

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    Diet Plan for Weight Loss | How to lose weight with diet >> Nowadays, due to the wrong way of living and eating, our physical health has started to be adversely affected, not enough sleep, but sometimes eating and there are some foods that we people eat frequently and because of that we gain weight. And then the question arises how to lose weight.

    After gaining weight we follow many ways to lose weight but losing it is very difficult because some days we control ourselves and again we don’t control our tongue and we eat what is not necessary and causes weight gain but if we pay attention to it If you plan, you can control your weight. For that, it is also necessary to have a balanced diet.

    Due to busy schedules and pressures at workplaces, even young children are suffering from weight gain or obesity these days. Losing weight is so easy, many people follow many methods like going to gym and working out to lose weight. But if you really want to lose weight, it is very important to control yourself and your food and it is not so easy to do.

    The best way to lose weight is to control your eating by following a diet plan, doing yoga and working out. If this is done then surely we can lose weight, for that we have to make a proper diet plan and follow it.

    Obesity is now a cause of disease worldwide, and there are some rules we need to follow to reduce this obesity. In this article we are going to tell you some things to lose weight, if you follow them properly, you will definitely lose weight and if you follow the plan for a few months or permanently in your daily life, you will lose at least three to four kilos every month and keep your weight under control. .

    Diet Plan for Weight Loss / Home Remedies for Weight Loss / Home Remedies for Losing Obesity / Quick Weight Loss Remedies

    How much weight can be lost in a month?

    How much weight can be lost in a month depends on various factors such as the person’s current body weight, the type of diet and exercise that the person follows.

    In general, three to four kilos of weight can be lost in a month by researching diet and calorie intake along with daily physical activity.

    If you notice that you are losing weight in seven days, it should be considered that the body is not losing fat, but water is losing, and because of this, losing weight in a way that weakens the muscles can make you sick and weak. Therefore, lose weight in a normal way. First you need to calculate the body mass index (BMI). According to BMI we can lose weight.

    Many people find it easy to lose weight without exercise and then they just make some changes in their diet i.e. follow a diet plan to lose weight. But exercise is just as important as diet to reduce obesity.

    To lose weight/ Role of diet plan in reducing obesity

    If we want to keep our body fit and in shape, we have to change our lifestyle. 40 percent exercise and 60 percent diet plays a role in weight loss.

    What to eat to lose weight, what not to eat / diet to lose weight / what to eat to lose belly, what not to eat

    Sweet and oily food should be avoided while losing weight.

    Tea-coffee and sugar should be consumed less. It is better to eat jaggery instead of sugar.

    As far as possible, white colored food items such as flour, sugar, salt, rice etc. should be eaten as little as possible. Also, do not completely avoid foods like potato, chocolate, oil, ghee, butter, but keep their quantity in the diet low.

    Avoid sweets and biscuits.

    Eat less food containing sodium and salt. By eating less salt, we lose weight and stay healthy. Instead of sodium and salt, we can eat foods rich in potassium like bananas.

    Uses of green tea

    For weight loss - green tea
    For weight loss – green tea

    Drinking two cups of green tea every day also helps in weight loss. Caffeine, theobromine, saponin, theophylline, vitamins present in it increase your metabolism rate and reduce your appetite.

    Tetley Green Tea Packet, 500g

    Organic India Classic Tulsi Green Tea, 100 gm

    How to increase metabolism

    1) It is necessary to get full sleep as it affects our metabolism so it is necessary to get eight hours of sleep.

    2) Do not starve, eat little by little instead of eating at once.

    3) One should drink water continuously throughout the day due to which the toxins in the body are removed and the body becomes healthy.

    4) Starvation makes us eat more and the body becomes healthy by getting rid of the toxins in the body.

    Food should be changed

    If the metabolism is correct, it helps in weight loss. It is important to keep the metabolism in order.

    You should not eat the same food throughout the day, it should be varied.

    In the morning, eat a diet rich in carbohydrates and proteins. Breakfast should preferably not include sweets. You can also have porridge or bread in the morning breakfast. Also if you take milk and salad like cucumber, carrot it will also be suitable. In general, your breakfast should provide your body with around 500 calories from the morning breakfast.

    Have fiber rich food in afternoon meal. Your body generally requires 300-400 calories from lunch. So you can eat two polais or some rice in lunch. Along with this, you can also include salad, leafy vegetables in your lunch.

    Dinner should be low in carbohydrates. Night feeding should be as little as possible. Avoiding carbohydrate rich food like rice in night meal will be good for you.

    What should be the daily diet according to the diet plan / diet chart for weight loss / what to eat for weight loss

    Breakfast Diet / Morning breakfast for weight loss

    1) Drink warm water with honey and lemon in the morning.

    2) Eat milk and poha, suji, upma or low oil paratha.

    3) Spoiled pulses are also good to eat. Consuming this keeps you energized throughout the day and reduces hunger pangs throughout the day by stimulating the body.

    4) We can also eat idli dosa.

    Lunch or diet

    1) Balanced meal should include vegetables, salad, rice, dal, poli, curd.

    2) Include more vegetables.

    3) It should include rice and fruits

    4) Egg, fish and chicken can be eaten in non-veg.

    5) Avoid eating pickle papad Snacks can eat dry fruits and fruits.

    6) In the evening, take some tea with less sugar or jaggery and eat diet biscuits.

    What to eat for dinner

    1) Eat less at night.

    2) No hard work is done at night and only we work to sleep at that time so the body does not need that much food.

    3) Vegetable dal and two pulses should be eaten.

    4) One can also have a bowl of soup with this.

    5) One apple can be eaten at night or any fruit.

    How many days to exercise in a week?

    It is always good to exercise 7 days out of 7 days in a week, but in the beginning it may hurt the body due to lack of habit of exercise, so it is okay to take 1 day off from exercise for at least 1 month in the beginning.

    At least 30 to 40 minutes daily. Exercise should be done at home. Or if you go to the gym, no problem. 30 min. Yoga and 30 min. Walking helps in weight loss in months.

    How to lose weight by doing yoga

    1) Cardio yoga and strength training yoga can also help in weight loss.

    2) By doing different yoga mudras and we can strengthen the muscles in the body.

    3) Yoga also relieves muscle aches and pains in the body.

    4) Most importantly, our intellect becomes brilliant and our body becomes strong.

    5) In yoga one can do Ardha Chandrasana, Virabhadrasana, Utkatasana, Vrikshasana and Ardha Matsyendrasana.

    6) Veerabhadrasana reduces the smell near the thighs.

    7) Apart from this we can do at least twenty rounds of Surya Namaskar daily in weight control.

    Post workout diet

    1) When we exercise, our body burns calories.

    2) It is important to eat as much as your calories will burn.

    3) Overeating while working out is not a solution.

    4) You should eat according to how hard you work out.

    Meaning – Diet plan for weight loss

    To lose weight in this way, if you make a little change in your routine to keep your body fit, it will definitely help you lose weight. And if we follow the rules given about diet above, surely our body will be fit and we will get rid of obesity by staying healthy. So for this it is necessary to have control over ourselves because if we do not have control over ourselves then we eat food that is not needed by the body and the body becomes fat and gains weight and then it becomes difficult to lose it. And for that our willpower is also required to be strong.

    What to eat to lose weight

    To lose weight preferably in the morning take a diet rich in carbohydrates and proteins. Morning breakfast should not include sweets. You can also have porridge or bread in the morning breakfast. Also if you take milk and salad like cucumber, carrot it will also be suitable.
    Have fiber rich food in afternoon meal. Your body generally needs 300-400 calories from lunch. So you can eat two polais or some rice in lunch. Along with this, you can also have salad, leafy vegetables in lunch.
    Dinner should be low in carbohydrates, it will be good for you if you don’t eat carbohydrate rich food like rice. Night feeding should be as little as possible.
    Also you should avoid drinking tea and take green tea instead.

    Do let us know how you feel about this information by commenting. Also, if you have any suggestions, don’t forget to comment them.

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  • Exercise to reduce belly | Remedies for Stomach

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    Exercise to reduce belly | Yoga To Lose Belly Fat / Belly Slimming Exercises / Belly Slimming Remedies | pot kami karnyasathi upay >> Obesity is a huge problem we see today. Especially for the young generation, there is a picture of facing this problem on a large scale. Untimely meals and insufficient sleep are important, because we do not exercise, our body size, especially our stomach, seems to increase. Having excess fat in the body puts its burden on our stomach. As a result, stomach ailments increase.

    If you want to avoid such disorders, you have to reduce your stomach and you have to do some things and exercises to reduce your stomach. We have tried to tell you some of these beneficial things and home remedies to reduce stomach fat and exercises to reduce stomach in this article.

    program to lose weight

    Definitely join this program to lose belly or lose belly fat. To join the program, click on the “Join Program” button below. (FOR SERIOUS PEOPLE WANTING FASTER RESULTS AND SUPPORT.)

    So let’s know what are the remedies/exercises to lose belly fat.

    Exercise to lose belly / Home remedies to reduce belly fat Potachi Charbi / pot kami karanyasathi upay / Gharguti Upay Ani Vyayam

    According to Rajiv Dixit, the most important reason for bloating is that we drink water after meals. Since ancient times we have been told that “Bhojanante Vishma Vari” means drinking water immediately after eating is like drinking poison. Because when we take a particle of food in our mouth, a fire is created in our stomach, which is called gastric fire. That fire digests the food we eat in the body, and also produces blood, bile and fat from that food, but we drink water immediately after eating, as a result the gastric fire is calmed down and the food in our stomachs is not digested but rots and various types of stomach diseases arise.

    In this article first we will see what yoga/exercises can be done to reduce belly fat and after that we will look at home remedies to reduce belly fat.

    Exercises to reduce belly fat / Exercises to reduce belly fat (potachi charbi kami karnyasathi vyayam)

    If we start exercising early, our weight and belly can be brought under control. Below are some exercises that can be done daily which will definitely help in your desire to lose belly / belly fat.

    Yogasana – Exercise / Yogasana is necessary to reduce stomach

    There are many benefits of yoga asana in daily life and one of them is that yoga asana helps in weight loss. Naukasana is the best form of yoga to reduce belly.

    Morning walk – the perfect solution for weight loss

    If you are determined to lose weight, make it a habit to get up early in the morning and walk. By doing this, your belly fat will start to fall. It is not that you have to get up in the morning and run, just walking can help you lose weight. But you should wake up in the morning and walk at least 2 km which will surely help you to reduce your stomach.

    Vakrasana (exercises suitable for reducing stomach)

    Exercise to reduce belly - Vakrasana
    Vakrasana

    First you should lie on your back on a flat surface to do this asana. Then bend your legs at the knees and stand close to the body with your shoulders shoulder-width apart and lift your stomach up. While doing this, keep your hands in a straight line on your back.

    Kapalbhati and Anulonamvilom (exercises for reducing stomach)

    Kapalbhati and Anulonamvilom are considered panacea for reducing excess fat in the entire body. If you do yoga in this way continuously, you will start seeing good results.

    Bhujangasana – the best exercise for reducing texture

    Bhujangasana - Exercise to reduce belly
    Bhujangasana

    Doing Bhujangasana will help you lose belly fat To do Bhujangasana first lie on your stomach then place both hands on your chest and after that take a slow breath and slowly lift your body up. While doing this, try to lift your navel up, then bring your body back to the starting position by breathing normally. Doing this asana 10 to 12 times will help in getting rid of belly fat.

    Ustrasana

    Exercises to reduce belly - Ustrasana
    Ustrasana

    To perform Ustrasana, sit with legs extended and bend the knee of the left leg. Keep your heel touching the back. While doing this push the back of the waist while exhaling then try to grab the left foot with the right hand and the heel of the right foot with the left hand or even hold the same. Keep in mind that making it easier not to strain the neck while bending down will help reduce the size of the waist and belly.

    Naukasana – Abdominal slimming exercise

    boating
    boating

    First of all lie on your stomach. The legs should be aligned. Hands should be close to the body. Exhale completely and while inhaling lift both arms and legs simultaneously 30 degrees above the ground. That means the balance of the whole body should come on the stomach. Stay in this position for a while and leave the seat slowly. Weight is reduced and you can control the weight and get the desired figure.

    Shatpavali

    After eating we sleep immediately and alternatively our body produces extra fat, alternatively we see that fat on the stomach. At least we should walk a hundred steps after dinner. So make it a habit to go for a walk at least for a while after dinner.

    Home Remedies to Lose Belly Fat (Potachi Charbi Kami Karanyasathi Gharguti Upay)

    After looking at various exercises to lose belly, now let’s see some other home remedies to lose belly fat / home remedies to lose belly fat. Just as exercise is important, let’s know some other things that we need to do along with exercise.

    Lemon – Remedy to reduce stomach

    Mix lemon juice and little salt in warm water. Consuming this mixture every morning keeps the metabolism in the body good and thus you will start losing weight.

    Meal timing is important

    Eating late at night increases belly fat. So you should have your meal at least 2 hours before going to bed at night. Avoid sleeping immediately after eating if possible.

    manner of eating

    Many people have a habit of eating in silence, as if they are going to conquer the world immediately after eating something. So guys if you are determined to lose belly fat please eat slowly. Chew the grass properly because if you don’t chew the NIT grass slowly, the partially chewed food will not get digested and most of the time it will increase your body fat.

    Avoid drinking tea

    Stop tea and drink green tea or green coffee. Below are some green teas and coffees that will help you lose belly fat faster.

    green tea

    Tetley Green Tea Packet, 500g

    Organic India Classic Tulsi Green Tea, 100 gm

    Green coffee

    Sinew Nutrition Green Coffee Beans Powder for Weight Management – 200 g

    Warm water, turmeric, lemon and honey

    In 1 glass of warm water, add 1 teaspoon of honey, about half a teaspoon of turmeric and juice of half a lemon. Mix these four well and take it every morning as prescribed. And do not eat anything for at least half an hour after taking this mixture. This is the best home remedy to reduce your belly fat. You will see the result in 1 month.

    Get full sleep

    full sleep

    The belief that sleeping increases fat is wrong, sleeping immediately after eating increases fat. But it is necessary to get the sleep required by the body every day. So get full sleep. You should sleep at least 7 hours every day.

    Dietary control

    A balanced and healthy diet should be taken to reduce belly/belly fat. Read our What is a Healthy Diet article to learn what a healthy diet is.

    Avoid sitting in one place

    If you have a sedentary job, belly fat increases, so walk as much as you can while you are away from work. Avoid taking the bus for hours at the same place. Constant body movement will improve your posture.

    Don’t stress or worry

    Every human being has some kind of tension or anxiety, someone has said that anxiety is the same as anxiety. So friends this is true and what is your thinking or worrying about the same thing going to change then stop worrying and be happy. Staying stress-free will definitely benefit you in reducing texture.

    Summary – Exercises to reduce stomach (pot kami karnyasathi upay)

    Thus we have seen some home remedies to lose belly fat and exercises to lose belly fat. By implementing all these, you can easily reduce your belly fat by saving money and time at the hospital.

    weight to reduce What kind of exercise should be done?

    You can do various exercises / yoga at home to lose weight. To lose weight you should preferably do the following types of yoga / exercise :- 1) Vakrasana 2) Kapalbhati 3) Anulonamviloma 4) Bhujangasana 5) Ushtrasana 6) Naukasana etc. Along with these types of exercise, you should also do morning walk and evening walk after dinner.

    Mention home remedies to reduce belly fat

    Home remedies to reduce belly fat are as follows :- 1) Lemon – Include lemon in your diet. 2) It is important to get enough sleep. 3) Don’t worry about stress and tension. 4) If possible, avoid working in one place for hours. 5) Take a mixture of lemon juice, honey, turmeric and warm water every morning. 6) Avoid drinking tea 7) Drink green tea or green coffee 8) Observe meal time 9) Avoid munching while eating, eat slowly and chew food whole.


    weight
    Home remedies to reduce tell me

    Some home remedies for weight loss are as follows :- 1) Lemon – Include lemon in your diet. 2) It is important to get enough sleep. 3) Don’t worry about stress and tension. 4) If possible, avoid working in one place for hours. 5) Take a mixture of lemon juice, honey, turmeric and warm water every morning. 6) Avoid drinking tea 7) Drink green tea or green coffee 8) Observe meal time 9) Avoid munching while eating, eat slowly and chew food whole.

    You lose this stomach Exercise / yoga to do Do let us know how you felt about the information by commenting. Also, if you have any suggestions, don’t forget to comment them.

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  • Shaver Machine Price and Information | Best shaving machine

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    Dadhi karaychi machine kinmat | Best Shaving Machine | Price Of Men Shaving Machine >> You can’t tell when and what trend will come, in the past people used to say that they had a beard like a monk. At that time, people liked to shave and be cool. If anyone saw a beard, it was considered that they were in danger in love.

    But now this is not the case, the current generation is seen growing a beard and carving it in fashion. Because it is a trend now. Some like to shave or shape it at home. A home shaving machine is used for that.

    And now there is a lockdown-like situation everywhere to stop the spread of corona virus. Today or tomorrow the lockdown will end but many people use this type of shaving machine to shave at home to save time and money. In this article, we will try to give you some such home shaving machine price and their information.

    Men Shaving Machine Price & Information

    • The following shavers are priced from as low as Rs.399 to as high as Rs.33000.
    • You get a warranty of 1 to 2 years on most of these machines. All these machines are convenient and easy to use.
    • While using this machine you will not get any injury like cuts on your face etc.
    • All these machines are battery operated and need to be charged. The battery life of this machine varies from company to company.
    • You can use this type of shaver to completely remove facial hair or you can also apply a mesh to the mouth of this machine i.e. in front of the blade to remove less hair.
    • Along with the beards of adults, you can also trim children’s hair using this shaving machine.

    Below is information about some of the best shaving machines and their prices. From the machines given below, you can buy the machine that suits you. All these machines are better and durable than other shaving machines.

    Best Shaving Machine Price (dadhi machine kinmat) / Best Top 22 Shaving Machines To Buy

    Kubra Rechargeable Beard and Hair Trimmer For Men ₹ 399

    Perfect Nova Rechargeable Cordless Beard Trimmer ₹ 402

    Nova Rechargeable Cordless Beard Trimmer for Men ₹ 497

    NXTPOWER Electronic Corded Beard Trimmer 3 length settings ₹ 649

    Havells Battery Operated Body Trimmer for Body Trimming & Private grooming Including Groin ₹ 800

    Lifelong Beard Trimmer for Men with Quick Charge and Charge Indicator, One Year Warranty ₹ 1,099

    Surker 5 in 1 Hair Clipper Rechargeable Cordless Grooming Kit for Men (Waterproof) ₹ 1,609

    LetsShave Beard Trimmer with Lithium-ion Battery, 38 length settings, Fast charging, 140 min run time ₹ 1,899

    Philips OneBlade Hybrid Trimmer and Shaver with 3 Trimming Combs ₹ 2,026

    Groomiist Copper Series Corded / Cordless Beard Trimmer CS-24 ₹ 2,290

    Philips Electric Shaver, 3D Pivot, 27 Comfort Cut Blades, Fast Charge, Up to 40 Min of Shaving ₹ 2,599

    Groomiist Copper Series Corded / Cordless Beard Trimmer CS-42 ₹ 2,615

    Shaving machine price for salon use (saloon dadhi machine) / Higest Price Sheving Machines For Saloon Use

    Panasonic Ac Recharge Washable Beard Trimmer ₹ 5,999

    Philips Norelco Gostyler Beard Trimmer ₹ 7,148

    Conair iStubble Facial Trimmer Gray ₹ 8,100

    Panasonic Men & Cordless Electric Body Trimmer ₹ 15,084

    Braun Wet and Dry Premium Electric Shaver ₹ 18,994

    Wahl 5 Star Cord / Cordless Adjustable Detail Clipper – ₹ 21,460

    Wahl Five Star Magic Professional Hair Clipper Model – ₹ 22,708

    Panasonic Electric Razor, 5-Blade Cordless with Shave Sensor Technology and Wet/Dry Convenience ₹ 33,628

    Summary – Shaving Machine

    All the above mentioned shaving machines are easy to use and durable. If you are looking for a low-cost shaving machine for home use, then the first of the machines shown above is perfect for you. Also if you are going to be using this machine more than one person or for use in a salon then some of the machines in this list are suitable. All the above mentioned machines are excellent and if you are willing to buy this type of shaving machine then the above listed machines are the best.

    Do let us know how you feel about this information by commenting.

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  • Home remedies to kill mosquitoes | Mosquito control

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    Home remedies to kill mosquitoes | Some devices for mosquito control >> As the filthiness around your house increases, so do the mosquitoes. Due to the increase in mosquito breeding, we have to face numerous diseases like dengue, malaria, chikungunya.

    To avoid diseases caused by mosquitoes like these, you need to avoid mosquitoes. There are also many modern devices to avoid or kill mosquitoes. At the same time, you can also take some measures at home and protect yourself, your baby and your household from mosquitoes.

    In this article, we will first look at the home remedies for mosquito repellents and then look at some of the modern mosquito repellent devices available in the market.

    So let’s see what are the home remedies to kill mosquitoes.

    Home remedies to kill mosquitoes / Mosquito control measures and their proper use

    Many measures have been taken to kill mosquitoes/mosquitoes but still it doesn’t make any difference, mosquitoes are drinking your blood. If agarbatti is used, its smoke is not tolerated, then if a bat is used, the rate of deterioration of the mosquito bat is high. So now try home remedies to kill mosquitoes. Below are some home remedies to kill or repel mosquitoes which will definitely help you.

    Camphor – Best home remedies to kill mosquitoes

    Home Remedies to Kill Mosquitoes - Kapur (Mosquito Control)
    Kapoor

    Camphor or camphor smoke is good for killing or repelling mosquitoes. Close the doors and windows in the house and burn camphor, let the smoke stay in the house for 10-15 minutes. Mosquitoes will kill or flee. This is one of the easiest and cost-effective home remedies to kill mosquitoes.

    Apart from this, you can do many more home remedies to kill mosquitoes using camphor. For example, grind camphor and mix it with turpentine oil available at hardware stores. Make sure that the camphor powder is completely dissolved in the oil and fill this mixture into an old household refill from All Out or some other company and drain the refill. This remedy is not harmful to your health but will also kill other insects along with camphor mosquitoes.

    Apart from this, if you burn incense etc. in the house in the evening, adding camphor to it will control mosquitoes in the house.

    Neem – Very beneficial home remedy for mosquito repellent

    Home Remedies to Kill Mosquitoes - Neem
    bitter lemon

    Neem is very useful in keeping the human body strong and healthy. The same bitter lemon can also be used as a home remedy to kill mosquitoes. Neem oil mixed with coconut oil and applied on the body will keep mosquitoes away.

    The smell of neem helps to protect you from mosquitoes. As a result of this type of mixed oil, mosquitoes will not bite you for at least 6 to 7 hours after applying this oil. Besides this, another remedy from neem is that you can also use neem juice in refills.

    clove oil

    Clove is useful for physical ailments like cough. Similarly, you can use clove oil as a home remedy to kill mosquitoes, for which you need to combine equal parts of clove oil and coconut oil. And you can apply this mixture on your body. Applying this mixture of clove oil and coconut oil on the body will keep you away from mosquito bites. After applying this oil on your skin, the effect will last for about 4-5 hours and you will not be bitten by mosquitoes.

    Garlic – useful to repel mosquitoes

    Garlic is beneficial for the human body. Doctors recommend garlic to heart attack patients who have high cholesterol in the hope that regular consumption of garlic helps in blood thinning. Garlic is useful for many things like: But at the same time, garlic is also useful for home remedies to kill mosquitoes that you want to do.

    The smell of garlic will keep mosquitoes away from you. Garlic has a pungent smell that repels mosquitoes. Grind the garlic and boil it in water and place it in a place where mosquitoes are present in the house so that the smell of garlic will be strong and the mosquitoes will run away.

    Lemon and Eucalyptus – repels mosquitoes

    Home Remedies to Kill Mosquitoes - Lemon (Mosquito Control)
    lemon

    Lemon and Eucalyptus are not only useful for a healthy body, but you can also use them to repel mosquitoes. Mix lemon juice and eucalyptus oil in equal proportions and apply this mixture on the skin of the body. If you use them, mosquitoes will not come near you. And this mixture will not have any side effects on your skin either. This mixture is very useful to repel mosquitoes.

    Mint

    Home Remedies to Kill Mosquitoes - Peppermint (Mosquito Control)
    Mint

    If you are not bothered by the smell of peppermint, you can also use peppermint as a home remedy to repel mosquitoes. Just as the smell of cloves and eucalyptus repels mosquitoes, so does the smell of mint.

    You can also spray it near the house by mixing mint juice with water. Or you can plant mint plants near the door or window of the house. Mosquitoes will not enter the house with the smell of mint.

    Basil – an easy home remedy to kill mosquitoes

    Home Remedies to Kill Mosquitoes - Basil (Mosquito Control)
    Basil

    Basil keeps mosquitoes from entering the house, you won’t believe it but it’s true. Keep basil in a pot on the terrace or in the window of the house. The importance of Tulsi in Ayurveda is no exaggeration. Having basil at the door or window reduces the breeding of mosquitoes around the house and as a result mosquitoes do not multiply in the house.

    marigold

    Home Remedies to Kill Mosquitoes - Marigold (Mosquito Control)
    marigold

    Just as the marigold flower is fragrant and attractive, so is the marigold plant. If the marigold tree is at the door or in the courtyard of the house, the number of mosquitoes in the house is also reduced. Marigold is effective for mosquito control but having a marigold tree at the door will also delight you with the fragrance of marigold flower.

    herbal tea

    Home Remedies to Kill Mosquitoes - Herbal Tea (Mosquito Control)
    herbal tea

    Crumpled green tea leaves into tea makes the tea taste great. Similarly, herbal tea leaves arc protecting you from mosquitoes. Even if you apply a small amount of herbal tea extract on your body, mosquitoes will not come near you.

    Plant certain trees near the house

    It is a misconception that having more trees near the house leads to mosquitoes in the house. Not only that, but planting plants like basil, marigold, grass tea and mint near the house also reduces the number of mosquitoes. These plants prevent mosquitoes from entering your home. So make sure to plant these trees in your yard.

    Coconut

    Dry coconut is when we peel it, and throw it away. Instead of throwing it away, burn it and smoke it in the house. This remedy is also used by many as a home remedy to kill mosquitoes. Although the extent to which it actually controls mosquitoes is not consistent, most mosquito repellant people also use this remedy.

    Lavender – Use as a room freshener

    Using lavender as a room freshener at home gives you double benefits. One is that its fragrance not only gives you freshness and its smell also keeps mosquitoes away. Using lavender at home can be a great option to ward off mosquitoes.

    Mosquito Killer Machines / Mosquito Killer Equipments

    We have seen home remedies to kill mosquitoes, now let’s see modern and useful mosquito repellent devices. Below are some of the best quality devices which are the best in this category and are durable.

    BigBuzz Electronic Eco-Friendly Mosquito Killer Lamps USB Powered

    COROID International Eco Friendly Electronic LED Mosquito Killer Machine Trap Lamp

    PYXBE Bug Zapper Mosquito Zapper & Indoor Bug Zapper LED Fly Trap Electronic Fly Zapper

    iBELL Insect Killer Machine, OS221K, Bug Zapper Fly Catcher for Home, Restaurants, Hotels & Offices ₹ 1,390

    MOSCLEAN UV LED Electric Insect Killer Violeds Mosquito and Insect Trap ₹ 2,500

    Summary – Mosquito Repellent Home Remedies | Some devices for mosquito control

    At the beginning of the article, home remedies to kill mosquitoes are given, by doing these remedies at home, you can protect your family, your little baby from mosquitoes / mosquitoes. Meanwhile, if you want to exterminate mosquitoes from your home using a modern device, you can buy any of the top 7 devices given. Click on “Check It On Amazon” button if you want to buy or need more information about that device.

    Do let us know how you feel about this information by commenting. And if you have any suggestions, please comment them.

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  • Home Remedies for Abrasion / Home Remedies for Abrasion

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    Home Remedies for Abrasion / Home Remedies for Abrasion / Ayurvedic Remedies for Abrasion>> Summer followed by monsoon, monsoon followed by winter and winter followed by summer are the most affected by the change of season on our body, and the first thing to feel the change is in our throat, sore throat, sore throat, cold cough and fever are all common. .

    Sore throat / Sore throat after a cold cough is very annoying and painful. Due to sore throat it affects our food and whole routine. When there is any kind of effect in our body due to a virus or bacteria, our body is fighting against that virus according to its immunity. But if your immunity is low then after some time side effects appear. So it is necessary to treat it on time.

    Sore Throat Home Remedies / Sore Throat Home Remedies and Their Implementation

    When a sore throat / sore throat starts, you may experience the following symptoms: Swelling of the throat, sore throat, sore or burning throat when swallowing any food, sore throat can also cause swelling of the larynx and change your voice, hoarseness. If you have a sore throat or are bothered by a sore throat, learn the following home remedies.

    Gargle with salt in hot water (Sore Throat Home Remedies – 1)

    A surefire remedy for sore throat is gargling with salt water. Gargling with salt in hot water immediately relieves sore throat. This hot water reduces both the pain and swelling of the throat. Because this remedy helps in killing bacteria.

    To make the rolls, add a large spoonful of salt to a glass of hot water and boil it for 5 minutes and then fill the stove. If you do this remedy every two to three hours, sore throat will stop. And you will get immediate relief.

    Honey (Sore Throat / Sore Throat Home Remedies – 2)

    Honey (Sore Throat Home Remedies - 2)
    Honey

    Honey is a panacea for any sore throat problem. From ancient times we find that Rishi Muni prescribed honey remedies for throat. You can just add honey to tea or coffee instead of sugar or even just a spoonful of honey will reduce your sore throat.

    Jyeshtamad (Ayurvedic Remedies for Sore Throat – 3)

    Licorice - Home Remedies for Sore Throat
    Elderberry

    Elder honey has been used for many years as a remedy for itchy and sore throat. The root of elder honey should be soaked in water and swallowed with this water will give you instant relief from sore throat and sore throat. However, pregnant women and women who are breastfeeding their babies should not take this remedy.

    Methi / Fenugreek Seeds (Ayurvedic Remedy for Sore Throat / Sore Throat)

    Usually we use fenugreek as a vegetable in the kitchen, but fenugreek has many benefits that we may not even know. Fenugreek is effective even for sore throat.

    Fenugreek - Home Remedies for Sore Throat
    Fenugreek
    Fenugreek Seeds -Sore Throat Home Remedies
    Fenugreek seeds

    You can drink fenugreek seeds or fenugreek-infused tea. Research has found that fenugreek is very effective in relieving sore throat. It destroys the bacteria in the throat and its antifungal properties reduce swelling and inflammation. But pregnant women should not consume it because fenugreek is hot and it can have harmful effects on the fetus.

    Garlic (Best Home Remedies for Sore Throat)

    Garlic is also very important in home remedies. It has antibacterial properties. Garlic contains allicin, an organ sulphur, which provides the ability to fight infection. According to research, regular use of garlic in food protects us from colds caused by viruses or infections.

    We should use garlic in our daily diet. You can also eat fresh garlic leaves or you can eat garlic roasted in oil. Consuming garlic in your diet will surely give you relief from sore throat.

    Coconut oil (best remedy for sore throat)

    Coconut oil

    Coconut oil has many benefits. So it is used for many things in our daily life. Be it food or hair. Which reduces throat swelling and pain. So, if you have a sore throat, make sure to use coconut oil.

    As a home remedy for sore throat, heat one tablespoon of coconut oil and mix it with one tablespoon of soup. Keep this oil in the mouth till it dissolves completely and then swallow it. You can consume at least two teaspoons of coconut oil every day. This will immediately reduce your sore throat and relieve your throat.

    Ginger (Sore Throat – Effective Remedy)

    Ginger - Sore Throat Home Remedies
    Ginger – Home Remedies for Sore Throat

    Ginger is a very effective remedy for sore throat. Sore throat often starts when you come from outside. This is caused by external dust or oily food. In such a case, if you hold a small piece of ginger in your mouth under your teeth for a while, you will feel immediate relief. In addition, if you are suffering from sore throat or sore throat for a long time, then you can relieve the sore throat if you add ginger tea or turmeric powder and drink it.

    Hot water steam (best remedy for sore throat)

    Steaming machine
    Steaming machine

    Taking hot steam also relieves sore throat. You can also get a small steam machine or heat water in a small pan and cover your mouth with a towel to steam it. Doing this for 2 consecutive days will surely give you relief.

    Masala Tea – Perfect Remedy To Stop Sore Throat

    Make a tea with a mixture of grass tea, cloves, basil leaves, ginger and black pepper. Drink this tea preferably hot. Drinking this type of tea for 2 consecutive days will give you relief from sore throat or pain.

    Summary – Home Remedies for Abrasion / Home Remedies for Abrasion / Home Remedies for Abrasion

    Do not take any medical pill or any medical related material for throat problem without consulting a doctor without going to the hospital. Because the kind of medicine that is available in the market, we can face dire consequences. So it is very important to consult a doctor if you are suffering from a very painful sore throat.

    Sore Throat / Sore Throat Home Remedies We have seen above. A sore throat is very painful. If you want to avoid this problem, you can easily try the above remedies at home to cure sore throat at low cost and without any side effects.

    Do let us know how you liked this sore throat home remedy information by commenting. Also, if you have any suggestions, don’t forget to comment them.

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  • Protein rich diet Marathi | Vegetarian and non-vegetarian protein rich diet…

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    Protein yukt ahar information in marathi >> For our daily work as well as for proper and strong growth of our body, we take regular and proper food at proper time, so we get enough energy and essential nutrients for the body. Eating only gives us the energy and nutrients the body needs to function.

    Eating any kind of food not only gives us energy or strength to work, but also requires protein, carbohydrates, fats, vitamins, and minerals for proper growth and internal strength of the body. Among the above five elements, protein is the most abundant and very important element. National Health Organizer has explained that it is very important to have plenty of protein in our body. For that, we all should pay attention that the food we eat regularly should be rich in protein.

    In this article we will discuss what is a protein rich diet? Also let’s know what changes are needed in your current diet. So let’s know about protein rich diet.

    Protein yukt ahar information in marathi

    Our body building, strength is mostly dependent on our diet. Therefore, it should be concluded that healthy, sattvic and complete ingredients should be included in the daily diet. Along with a healthy, sattvic and protein-rich diet, the following should be done for good health.

    • Protecting yourself from diseases
    • Exercising regularly
    • Get enough sleep
    • Keeping environment and body clean

    We can protect our outer body by following all the above, but we need to get the nutrients from our diet to protect our body internally and keep our body healthy.

    The nutrients we get from our diet are classified into two groups.

    1. Energy-giving food [Energy Giving Food]

    2. Body building food [Body Building Food]

    3. Mineral Rich Foods :- Which we get from fruits, leafy vegetables and provide minerals. It is called Productive Food.

    We must have noticed from the above analysis that we can get protein only and only from food. When taking your diet for that, is it rich in protein or not? Or must think about how it will be protein rich. For that, our today’s article will definitely be useful.

    Importance of protein diet and types of diet

    Protein is protein, we need protein to grow our body. It is very important for young children, i.e. children between 6 to 20 years of age, to get plenty of protein from their diet. For the complete physical development and growth of children, their diet should be planned and given sufficient amount of protein.

    Protein helps in the physical growth of children. That is why protein is also called (Growth Food). Protein completes the physical growth of many organs in the body. Not every food that we eat regularly contains protein. With each food containing more or less protein, diets are generally classified into two categories.

    1. Vegetarian means Veg (vegetarian)

    2. Pranik means Nonveg (vegetarian)

    People who are vegetarians, i.e. don’t eat meat and eggs, can also get enough protein from a plant-based diet. Let’s see in which of these two foods we can get protein. Vegetative means all types of pulses in vegetarian food, pulses i.e. mung, matki, rajma and soybeans, groundnuts and cashews etc.

    Vegetarian - Protein rich diet Marathi(Protein yukt ahar information in marathi)
    Protein rich diet Marathi(Protein yukt ahar information in marathi) – Vegetarian

    So we should plan our diet thinking that our daily diet will include maximum of all the above elements. Eating meat is not the only source of protein, vegetarians can also get protein from this type of diet.

    Non-vegetarian - Protein rich diet Marathi(Protein yukt ahar information in marathi)
    Protein rich diet Marathi(Protein yukt ahar information in marathi) – non-vegetarian

    People who are non-vegetarians can get much more protein from their ‘animal diet’. That food includes eggs, meat, fish, chicken and mutton. In this way both vegetarians and non-vegetarians can include the right amount of protein in their diet.

    Along with sugary, wholesome, wholesome, nutritious food, it should be protein-rich, everyone should consider it essential. Because protein is very necessary for our body, protein gives us energy to work. The protein we consume in our diet is used to make other proteins in the body. Like Albumin, Globulin, Pro – thrombia etc. Along with this, the most important function of protein is to grow your body. It should be included in the diet of children.

    Summary – Protein Rich Diet Marathi (Protein yukt ahar information in marathi)

    After reading the above article, you must have realized how a protein rich diet is important for maintaining a balanced health. From the above article, it must have been clear to you that if you include any food in both vegetarian and non-vegetarian diet, your diet will be rich in protein. Make sure to include protein rich foods in your diet as per the information given in this which will surely help you to keep your body healthy and strong.

    Do let us know by commenting how you found this information about protein rich diet. Also, if you have any suggestions, don’t forget to comment them.

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  • Oximeter Price | Oxygen meter

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    Oximeter Price | Oxygen Meter | Oxygen Meter Price & Full Details >> Not only India but the whole world is suffering due to corona virus. Hundreds of scientists in such a situation are trying their best to find a vaccine for Corona, but even if the vaccine is not available to everyone, it may take a few more days. Until then, at least we need to take care of ourselves.

    Many people are seen doing corona test out of fear these days, and in such days your kids can also catch cold. Many incidents are coming to the fore. In all these circumstances, even if you have a simple cold cough without panicking, it is necessary to get tested for Corona immediately, but if you feel difficulty in breathing, then you should definitely get tested for Corona.

    If the amount of oxygen in the blood in your body decreases, you must do the Corona test, but at the same time you should also check the oxygen in your blood. For that, there are many oximeters of different companies available in the market, using which you can check the blood oxygen level of yourself and your family members sitting at home. You will find information and prices of some of the best oximeters in this article.

    Before knowing the price of this oximeter, let us see some essential information about the oximeter. Let us first know the benefits of using this type of oxygen measuring machine.

    Oximeter Information | Oxygen Measuring Machine Information (Oximeter Information | Oxygen Measuring Machine Information)

    • This oximeter shows an accurate pulse rate, as well as how much oxygen is in your blood.
    • It can be used as a pulse oximeter for children, as well as a blood oxygen monitor for adults.
    • It can be used for different sized fingers.
    • After you check your oxygen level on this machine usually it is between 90 – 100, if you find your oxygen level is less than 90 then you can do corona test. Or contact a doctor.
    • This device is excellent for sportsmen, pilots, mountain climbers, bikers, coaches, air travelers.
    • This machine can be operated at the touch of a button, light in weight and can be carried anywhere.

    So let’s have a look at the various oximeters and their prices. All oximeter machines shown below are suitable for home use and durable. These are some of the best oximeter machines in this category.

    Oximeter Price | Oxygen measuring machine and its price (Best Top 8 Oximeter)

    Dr Vaku Pulse Oximeter Finger Pulse Blood Oxygen SpO2 Monitor – ₹ 999

    K-Life Finger Tip Pulse Oximeter measuring SpO2 and Pulse Rate – ₹ 1,048

    Sahyog Wellness Fingertip OLED Type Pulse Oximeter, Pulse Rate (SpO2) & Perfusion Index – ₹ 1,944

    Dr. Odin Fingertip Pulse Oximeter with Plus Sound OLED Display Alarm Alert Function – ₹ 2,399

    BPL Medical Technologies Bpl Fingertip Pulse Oximeter – ₹ 2,499

    AmbiTech High Accuracy Fingertip Pulse Oximeter with OLED Display ₹ 2,799

    Dr Trust (USA) Finger Tip Pulse Oximeter – ₹ 4,400

    Dr Trust Professional Series Finger Tip Pulse Oximeter With Audio Visual Alarm and Respiratory Rate ₹ 4,750

    Come on up Best 8 Oximeter / Oxygen measuring machine And see which machine suits you based on their price. For more information on that machine as well as to purchase “Check It On Amazon” Click on this button.

    This is for you oximeter / How did you feel about the oxygen measuring machine and which one do you have? oximeter / Oxygen measuring machine Make sure to comment and let us know if you have purchased.

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