Category: आरोग्य

  • Use these items to save from Corona

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    Use these things to save yourself from Corona >> Since last year, almost all countries have implemented lockdown as a measure to avoid the spread of Corona virus.

    But the effect of this lockdown on the economy has started and now slowly all the countries are seen to be running again and after few days they are getting lockdown again because Corona is not gone yet.

    Your office may have opened or your neighbor’s shops may have opened. But it is important to take care of yourself and your family when you are at home or away from home.

    Use these products to save from Corona

    That’s why we are going to give you a list of some things that you should use in this Corona period so that you can save yourself and your family from Corona.

    Useful item to save from Corona

    Below is a list of items some of which you can use yourself and some of which are useful for your little ones. The safety of yourself as well as your family is very important during this time.

    Multi-Purpose Keychain – To save from Corona

    Safety key/Holder for protection from Covid-19 – ₹ 84

    Covid Safety Hygienic Keychain – Pack of 2 – ₹ 195

    It is a great product to prevent corona virus infection. This is your car key, house key Kitchen can also be used as

    Though small in appearance, this product is perfect to keep you away from Corona. It is also cheap and easy to use.

    You can use it to open car doors, locks and public water taps. Also can operate ATM and POS machines.

    It fits easily in your hand.Using it you can easily perform tasks like pulling and pushing.

    It can be cleaned using an alcohol-based sanitizer following WHO guidelines.

    Oximeter | A machine to measure the amount of oxygen in the body

    You can measure the oxygen content of your body at home using this oximeter. Preferably you should test for Corona only if the oxygen level in the body is within 90.

    K-Life Finger Tip Pulse Oximeter – ₹ 1,048

    Immunity Booster for Kids

    In this time of Corona, it is necessary to take more care of our children. People with strong immune system are at less risk of corona virus but children should be given Immunity Booster to boost their immune system.

    Given below are some Immunity Boosters for babies, they are made from tulsi, cinnamon, sonath, krishna marich. Which are known to boost immunity against flu and viral infections etc. It helps in getting relief from cough, cold and respiratory problems.

    There are no side effects of use, so continue using this Immunity Booster for a long time to keep your baby strong and safe from viruses.

    Saint Ayurveda Ayush Kwath Immunity Booster – For Adults, Kids, Men, Women (60 Caps) – ₹ 298

    Himalaya Quista Kidz 200G (VANILLA FLAVOUR) – ₹ 248

    BILLIONCHEERS Probiotic Drink – Junior Immunity Booster Probiotic for Kids – ₹ 599

    HerbalLeaf Complete MultiVitamin for Kids & Adults Supports Healthy Growth & Development – ₹ 349

    Vitro Naturals Immunity+ Booster Premium Juice 500ML | Ayurvedic Medicine – ₹ 295

    Safety Mask (Face Shield Safety Mask) – To save from Corona

    • It is a face fitting product, easy and comfortable to wear.
    • Easy to clean (washable).
    • A product suitable for use by medical professionals, retailers, police personnel, citizens going to public places.

    Clazkit – Face Shield Safety Mask (pack of 5) – ₹ 276

    IXO Safety Face Shield, Anti-fog Full Face Shield,(4 pack) – ₹ 169

    Hand Gloves

    Use gloves to protect your hands.

    Haiko Medical Examination Disposable Hand Gloves (95 to 100 pcs) – ₹ 649

    Let us know how you feel about this information by commenting.

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  • Benefits of eating Chyawanprash – Top 10 Benefits of Chyawanprash…

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    chawanprash Benefits and Information of Eating | (chyawanprash che fayde ani mahiti/ chyawanprash benefits in marathi/best chyawanprash) >> Many of us have been eating Chyawanprash since our childhood, or are about to start eating it now. Consuming this Chyawanprash, which is generally prepared by combining 25 Ayurvedic ingredients, has so many benefits. It is often advised by your friends or elders to take Chyawanprash to boost your immunity when you have a cold, cough or weakness. All the information related to this Chyawanprash is given in this article.

    Advantages and Disadvantages of Eating Chavanprash | What are they made of? How to eat and precautions to take before eating What is the best Chyawanprash? | (chyawanprash che fayde ani mahiti / chyawanprash benefits in marathi | chyawanprash che tote | best chyawanprash)

    The advantages and disadvantages of eating chawanprash, how to eat chawanprash, what precautions should be taken before eating chawanprash, and which are the best chawanprash. An attempt has been made in this article to provide you with all this information. So let’s know all the information about Chyawanprash.

    chawanprash 10 benefits of eating (chyawanprash che fayde) | chyawanprash benefits in marathi

    1) Chyawanprash helps to purify the blood

    To purify the blood in your body Benefits of eating Chavanprash Yes, eating Chyawanprash 1 time a day cleans the blood in your body and helps your body to stay strong.

    2) Chyavanprash properties for strengthening bones

    Benefits of Eating Chyawanprash / Benefits of Eating Chyawanprash - To strengthen bones
    Benefits of eating ChyawanprashTo strengthen bones

    chawanprash The benefits of eating are numerous, this is one of them. To strengthen bones chawanprash Regular consumption of once a day helps to increase the amount of protein and calcium in your bones. Some may have bone-related diseases such as arthritis, so doctors may recommend Chyawanprash daily. And if they take Chyavanprash with milk it is more effective.

    3) Beneficial for heart strength

    Heart is the most important organ in our body, and we must manage to maintain the health of this heart. And chawanprash Eating not only cleans and strengthens the veins that supply blood to the heart. Besides, Chyawanprash also works to control your heart beat. Therefore, those suffering from heart disorders are advised to consume Chyawanprash at least once a day. So also to strengthen the heart Benefits of eating Chavanprash are

    4) Makes skin glowing

    Climate change, pollution and changing seasons can also have adverse effects on your skin, such as dry skin, or wrinkles on the face of some even at a young age. All such are advised to consume Chyavanprash. Eating chavanprash keeps your skin healthy and makes your skin look soft and glowing. So apart from using other face lightening creams, consume one spoon of Chyawanprash every morning to brighten your face.

    ५) Also for the brain chawanprash Beneficial

    Eating Chyawanprash improves memory Chyawanprash contains anti-oxidants that help in improving memory. Along with this, some people suffering from brain diseases are also advised to take Chyawanprash. So along with the physical benefits, Chyawanprash is also beneficial for maintaining mental balance and becoming mentally strong as well Benefits of eating Chavanprash are

    ६) Increases immunity

    How to increase immunity
    How to increase immunity

    Another property of Chyawanprash is that daily consumption of Chyawanprash also boosts your immune system. It is best to consume Chyawanprash at least once daily to boost this immunity to fight against any diseases or ailments. If you have a good immune system, you will have a definite advantage in avoiding such diseases during epidemics.

    ७) Effective in controlling blood cholesterol levels

    When the amount of cholesterol in your body increases, the results are like heart attack. So it is very important to reduce the amount of cholesterol in your body. And it helps to keep cholesterol under control. So by consuming Chyawanprash regularly, you can stay away from diseases like heart attack.

    ८) Chyawanprash is useful in respiratory diseases

    Usually some old people have respiratory problems, and all such doctors also advise to take at least one teaspoon of Chyawanprash with warm water a day. But those who are suffering from respiratory disorders should avoid milk and curd.

    ९) Chyawanprash is also used for weight loss

    Those who have gained weight but want to control it should also consume Chyawanprash daily. By taking Chyawanprash along with regular exercise and following a proper diet plan in terms of diet, you will surely lose weight quickly.

    १०) Improves digestion process

    For some people who have digestive disorders, the bay leaves and cinnamon in Chyawanprash provide relief from digestive disorders. Regular consumption of Chyawanprash helps in cleansing the stomach and improves your digestion by digesting the food properly. Consuming Chyawanprash at least once a day in the morning relieves you from digestive disorders.

    chyawanprash What are they made of?

    Chyawanprash from different companies have different ingredients, usually 40 to 50 different herbal ingredients are used in Chyawanprash. However, some common ingredients that are present in Chyawanprash are as follows – honey, cloves, amla, saffron, ghee, cardamom, bell pepper, dulsa, tulsi, ashwagandha, pimpalpaan, grapefruit, bay leaf, lemon, turmeric, asparagus, sesame oil and Sugar etc.

    How to eat Chyawanprash And Precautions to be taken before eating

    Chyawanprash has many benefits but it is best not consumed by certain people. So let’s know the right way to consume chavanprash and precautions to be taken before consuming it.

    • It is good to give about half a teaspoon of Chyawanprash to small babies i.e. below 1 year of age and boys and girls up to 7 years of age.
    • Chyawanprash should be taken once a day.
    • Chyawanprash is best eaten on an empty stomach in the morning.
    • You can also have Chyawanprash with milk.
    • You can also take warm water and Chyawanprash.
    • One spoon of Chyawanprash can be given to children between the age of 7 to 12 years.
    • Children above 12 years of age should be given about 1 to 2 teaspoons of Chyawanprash per day.
    • Avoid eating sour and spicy foods for at least half an hour after consuming Chyawanprash.
    • Chyawanprash should not be given to babies below 1 year of age.
    • Pregnant women should also avoid consuming Chyavanprash.
    • Chyawanprash contains some amount of sugar so people with diabetes should not consume Chyawanprash.
    • People who have frequent or frequent mouth ulcers should also not consume Chyavanprash.
    • Chyawanprash is beneficial for people who have respiratory problems but should not take it with milk.
    • Chyawanprash should never be consumed before going to bed as it can damage your teeth quickly.

    What is the best Chyawanprash?

    There are many Chyawanprash companies in the market but it will be difficult to say which one is the best but among them we are giving Chyawanprash of 3 companies below which are reputed companies and have high sales of Chyawanprash.

    Dabur Chyawanprash / Benefits of consuming Dabur Chyawanprash

    Chyawanprash of Dabur Company which is the oldest, best and made in our country. Since many years this product of Dabur company is available in the market and has a good customer base. So you can take this product without hesitation.

    Baidhnath Chyawanprash

    This is also a well-known company among the companies that make Chyawanprash and they also have good sales of Chyawanprash. You can also buy this Chyawanprash.

    Zandu Chyawanprash

    This is a new company compared to both the above Chyawanprash. But still this company has gained a good name in this field in a short period of time. They also have good sales of Chyawanprash, which means many people prefer their Chyawanprash.

    Some Disadvantages of Chyawanprash

    If you look at it, there is no information about the disadvantages of Chyawanprash or any damage to your body due to Chyawanprash. According to a research by NCBI, consuming Chyawanprash in certain amount does not harm your body.

    • People with diabetes should not consume Chyawanprash as it contains some amount of sugar.
    • Chyawanprash contains amla, so if you eat Chyawanprash before going to bed at night, it can have adverse effects on your teeth.
    • Anything in excess has its side effects, and consuming too much Chyawanprash can upset your stomach.

    Benefits of eating Chavanprash – Summary

    Chyawanprash / Benefits of eating Chavanprash (chyawanprash benefits in marathi) and all other information about chawanprash you must have got in this article. So what are you waiting for, include Chyawanprash in your diet today and let your body get its benefits. Also consult a doctor before giving Chyavanprash to a pregnant woman or a small baby.

    When should Chyawanprash be taken?

    You can eat Chyawanprash if you have weakness, decreased amount of blood in the body, impaired digestion, weight loss, increased level of cholesterol in the blood or to increase immunity. Besides, there are many benefits of eating Chyawanprash which are mentioned in the above article.

    Do let us know by commenting how you felt about this information and which of the above Chyawanprash you have taken or want to take.

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  • What Causes Fungal Infection / Fungal Infection Home Remedies

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    What Causes Fungal Infection / Fungal Infection Home Remedies >> Fungal infection ie A fungal infection is a skin infection. In humans, when a fungus or fungi invade an area of ​​the body and the immune system becomes weak to fight them. fungal infection (fungal infection) occurs.

    What causes a fungal infection / What is a fungal infection?Causes and Symptoms / Fungal Infection Home Remedies Complete Information

    After fungal infection Symptoms such as red patches, itching and skin disorders may appear in the skin affected by the fungus. These fungi can grow anywhere in the air, soil, plants and water, and due to environmental influences, they grow day by day.

    fungal infection What is (fungal infection)? (What is Fungal Infection?)

    Imbalance of Kapha and Pitta when the skin is itchy, imbalance of Kapha and Pitta when the skin is red and white spots on the skin are – Imbalance of Vata and Kapha. Generally due to these three defects fungal infection (fungal infection).

    What Causes Fungal Infection / Fungal Infection Home Remedies
    fungal infection

    Fungal type of infection It is a common problem but if not treated on time it can become serious. The disease is not limited to the skin but can affect the bones and all other parts of the body.

    Anyone from a small baby to an old man infection (fungal infection).

    Fungal Infections – Causes and Symptoms

    Reasons

    • There are many causes of fungal infection which lead to the growth of fungus-
    • A weak immune system also leads to fungal infections.
    • Mainly warm, humid environment and constantly moist skin are the main causes of this infection.
    • Diseases like HIV infection, cancer, diabetes also cause fungal infection.
    • fungal infection The infection can also be spread by coming in contact with an infected person.
    • fungal infection Overweight and obesity can also cause it.
    • If you have excess fat on your thighs and you are cycling or jogging for long periods of time, it creates more moisture in this area and rubs the skin on it. Constant rubbing can cause skin rashes. which causes fungal infection can happen
    • Excessive sweating can be the cause of this infection.
    • Genetic factors also play a role fungal infection is the main reason.
    • In women, sanitary pads can cause this infection around the groin area.
    What Causes Fungal Infection / Fungal Infection Home Remedies
    fungal infection
    • Allergy to detergent powder used for washing clothes can also cause rashes in the groin area.
    • Sometimes, due to the use of baby nappies, a small baby can develop such problems when they come in contact with wet nappy pads for a long time.
    • Generally humid and humid environment increases fungal attack so fungal bacteria spread faster during rainy season. During monsoons, people often do not dry their skin after being drenched in light drizzle, which sometimes leads to fungal infections, as moisture increases fungal infections on the skin. This problem increases significantly in the months of June, July and August.

    symptoms

    or infection The main symptoms are basically itching or rash. Apart from this, the symptoms that occur are as follows –

    What Causes Fungal Infection / Fungal Infection Home Remedies
    fungal infection
    • Red spots on the skin.
    • Eruption of white powdery papules on the affected area.
    • Skin eruptions
    • Cracks in the skin.
    • Redness of the skin.

    fungal infection Remedies (Preventive and Home)

    restrictive measures

    To avoid the problem of this type of infection (fungal infection), the first step is to change the lifestyle and diet-

    Fungal infection is more common during rainy season.

    – Keep the skin dry and clean.

    – Wear cotton clothes.

    – Do not let your hair get wet in the rain.

    Drink enough water so that the skin does not dry out.

    Allopathic treatment gives good results in this type of infection, but if the infection is not cured by allopathic treatment then Ayurvedic treatment will be more beneficial.

    Home Remedies

    Usually, home remedies are the first step to get rid of the problem of such infections. So let’s find out fungal infection Home Remedies, which can relieve the problem of infection to some extent-

    Mint is beneficial

    Grind the mint leaves and make a paste. Apply this paste on the infected skin and keep it for 1 hour. Peppermint has the ability to eliminate the effects of infection.

    Turmeric is beneficial

    Turmeric has anti-fungal properties, so its use cures fungal infections. For this you can grind raw turmeric and apply it on the infected area. If raw turmeric is not available, you can mix turmeric powder with a little water to make a paste and apply it on the infected area. The use of turmeric also removes the scars caused by the infection.

    Uses of Neem

    Boiling neem leaves in water and applying this water on the infected skin 3 to 4 times a day provides relief from fungal infections. Neem is beneficial for any type of skin infection.

    Camphor is beneficial
    Camphor

    Mix 5 grams of camphor and 1 gram of naphthalene in kerosene. Apply it as an ointment on the infected skin for some time. By doing this process 2 to 3 times a day fungal infection can get rid of.

    Pimpal leaves are helpful in getting rid of this infection

    Boil Pimpal leaves in little water. Allow this water to cool and use this water to wash the skin. It helps the wounds to heal faster.

    Garlic is effective in fungal infections

    Garlic has anti-fungal properties, so including garlic in the diet reduces the risk of fungal infections. You should grind 4 to 5 cloves of garlic and apply its paste on the infected area. Applying garlic may initially cause inflammation, but garlic cures the infection.

    Aloe vera gel is beneficial

    Due to the use of aloe vera (aloe vera) gel fungal infection can get rid of, but the gel of freshly extracted leaves is effective for this. For this, cut a fresh aloe leaf and rub its inner gel directly on the skin. Wash off with lukewarm water after about 30 minutes.

    curd potent

    Yogurt contains acids that kill harmful bacteria. Although curd contains bacteria, those bacteria do not cause any harm to our body. Apply curd on the infected area. The infection will begin to subside within a few days.

    Tea tree oil is beneficial

    Tea tree oil contains natural antifungal compounds that help kill fungus. In addition, its properties prevent the spread of infection to other parts of the body. Mix equal amounts of tea tree oil and sweet almond oil. Applying this mixture on the skin 3 to 4 times a day provides relief from the infection.

    You can also prepare a mixture of tea tree oil and aloe vera gel. Apply this mixture on the infected area twice a day.

    Coconut oil beneficial in fungal infections

    Coconut oil acts as a natural fungicide. Apply coconut oil gently on the infected skin and let it dry on its own. Apply this on the skin usually 2 or 3 times a day.

    Also, mix equal amounts of coconut oil and cinnamon oil and apply this mixture on the infected skin. By doing this, the growth of the infection is controlled.

    When should I go to the doctor? (When to see a doctor?)

    If fever, chills, vomiting and nausea, difficulty in eating by mouth or abdominal pain or vaginal discharge are present, they should contact the doctor immediately.

    (Note :- A doctor must be consulted before any treatment.)

    Do let us know how you feel about this information by commenting. Also, if you have any suggestions, don’t forget to comment them.

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  • Remedies to Increase Blood|Home Remedies to Increase Hemoglobin

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    Remedy for Blood Increase | What to Eat to Increase Blood or Increase Hemoglobin / Home Remedies to Increase Hemoglobin – Rakt Vadhisathi Upay >> Just like a car or vehicle needs fuel, our body also needs blood. If the amount of blood or hemoglobin in your body decreases, it has one or more side effects.

    If the blood or hemoglobin in the body is reduced, there are some effects on the skin like fatigue, feeling weak, while others, especially in adults, have effects like swelling of the hands and feet. Along with the adverse effects on the body, diseases like anemia can also occur.

    In this article you will get to read about the remedies to increase blood / remedies to increase hemoglobin to get rid of disorders caused by loss of blood in the body. This article tries to give what to eat along with a balanced diet and some home remedies to increase blood or increase hemoglobin.

    Some Home Remedies for Blood Growth (Rakt Vadhisathi Upay)/ What to Eat to Increase Blood or Hemoglobin – List of Measures (Measures for Blood Growth)

    Below are some remedies for increased blood flow, almost all of them are home remedies. What to eat for blood growth? Here you will find answers to questions like what to avoid.

    Eating whole grains – a great remedy for blood growth

    To increase blood / to increase hemoglobin - eat split pulses
    Spoiled pulses

    Pulses like broken mutton, hulge, chawli should be in your daily diet. Including these pulses in your daily diet increases the amount of blood in your body. This can be the best solution for increasing blood.

    Include tomatoes in the diet

    Tomato / Tomato Juice - Remedies to increase hemoglobin
    Tomato / Tomato juice

    Including tomatoes in the daily diet also helps in increasing the blood in the body. If you want quick results, drink tomato soup or juice daily. Tomatoes contain vitamin C which is considered to be very beneficial for blood growth.

    Eating jaggery and peanuts together is a good remedy for blood growth

    Often the elders in the house advise to eat jaggery and peanuts to increase the blood or hemoglobin level in the body. Doing this definitely helps in increasing the blood in your body.

    Eat apples and beets to increase blood

    Remedy for Blood Increase - Eat Beet / Drink Beet Juice
    Beet / Beet Juice

    Include apples and beets in your diet regularly. Drinking apple juice regularly can be a great solution for your blood growth. Add a spoonful of honey to this apple juice as well. Honey is also effective in increasing blood or hemoglobin.

    Many people regularly eat onions and lemons with their meals but also eat beets. Beet is good for blood growth, it increases iron in your body. Consuming beetroot juice every morning will immediately help increase blood flow.

    Eating Pomegranate – Remedy for Blood Increase

    Pomegranate / Pomegranate Juice - Remedy for Blood Increase
    Pomegranate / pomegranate juice

    Pomegranate is very beneficial and regular consumption of pomegranate increases the amount of hemoglobin in your body. Pomegranate contains protein, iron and fiber which helps in increasing hemoglobin in your blood.

    Another remedy you can make from pomegranate to increase blood flow is to mix pomegranate juice with some black salt (Sendhav salt) and some pepper powder. Drinking this juice daily helps increase iron in your body and in turn increases blood.

    Some amla remedies for blood growth

    Remedy for blood growth
    Amla juice – remedy for blood growth

    Amla juice is useful for blood growth. Amla juice taken every morning instead of tea will help increase the blood in your body.

    Also, making amla marmalade and eating it will also help in your desire to increase blood flow.

    To increase hemoglobin in the blood, mix some ashwagandha powder with amla juice and drink it. Or mix amla juice with purple juice and drink it. Doing this increases the amount of hemoglobin in your blood.

    Turmeric – Good for blood growth

    Turmeric is considered very beneficial. Along with these many other benefits of turmeric, turmeric also acts as a remedy for blood circulation. Drinking a teaspoon of turmeric in warm water every morning or evening also increases the blood in the body.

    Soak dry fruits and eat them

    Dry fruits i.e. cashews, almonds, kharik etc. soaked in milk and eaten also helps in blood growth. Soak around 15-20 dried fruits in a glass of lemon water overnight and drink the water and eat dry fruits in the morning for quick blood increase. Dry fruits are useful for increasing blood in your body.

    Eating figs is also a remedy for hypertension

    Fig is very beneficial for our body and it is used for blood growth. Boil 2-3 figs in milk and drink it daily. Doing this will increase the amount of hemoglobin in the blood along with the increase in blood in your body.

    Eat garlic to increase blood

    Garlic is very useful for our body. There are many benefits of eating garlic, one of them is to eat garlic to increase blood. Eating garlic and salt helps increase the amount of blood in your body.

    Eating garlic chutney is effective for increasing blood or increasing hemoglobin. Along with increasing blood, eating garlic also thins your blood. Due to blood thinning, the amount of cholesterol in the body decreases and diseases like heart attack do not occur.

    Avoid drinking tea and coffee

    Many people drink tea regularly and very often in their daily life. But if you want to increase blood, you need to reduce the amount of tea and coffee you drink. Drinking too much tea can hinder your body’s blood clotting efforts.

    Eating sesame seeds is a good remedy for blood growth

    Generally we eat sesame only once in a year i.e. during those 2-3 days of Makar Sankranti festival, but these sesame seeds are very useful for our body and especially for blood growth.

    Soak approximately 3 teaspoons of sesame seeds in water for 1 to 2 hours, make a paste of the well-soaked sesame seeds. Mix a spoonful of honey in that paste and eat this newly prepared paste 2 to 3 times a day. Eating this mixture helps increase the blood in the body.

    Eating Maize Corn – Remedy for Blood Increase

    Eat corn kernels
    Maize corn

    Especially during the rainy season, many people are seen eating maize corn. Yes friends it is corn corn or corn kernels that are nutritious for your body. Eating corn kernels also helps increase blood in your body.

    Milk and Dates – Remedies for increasing blood or hemoglobin

    If you want to increase the blood in your body quickly, this is the best option. Put dates in milk every night before going to bed, drink milk after soaking dates for about 1 hour. After drinking milk, eat dates. Doing this daily will help increase the blood in your body.

    Eat Soybeans – Remedies for Blood Increase

    Soybeans are beneficial in keeping your body strong. Soybeans are rich in iron and consuming them regularly will definitely help in increasing the blood in your body. You can also eat soybeans by making vegetable or by boiling soybeans. Soaked soybeans are also eaten for weight gain.

    egg

    If you are a meat eater, eating eggs also helps in blood circulation. Eating a boiled egg every morning can help increase blood in your body. Eggs are rich in iron and protein which helps in increasing blood volume in your body.

    Eat Leafy Vegetables Regularly – Remedies for Blood Increase

    The amount of leafy vegetables in the diet of many people is very low. But leafy vegetables are very effective in keeping your body healthy and strong. At the same time, it is necessary to eat leafy vegetables regularly to increase the blood in the body.

    Among leafy vegetables, spinach is very beneficial and eating spinach can be a very good remedy for increasing blood in the body. Spinach is rich in vitamin C, B9, A, iron and fiber. So eating spinach increases the blood in your body. You can eat spinach by making various dishes like stews, soups and spinach bhajis.

    Medicine for Blood Increase (Rakt Vadhisathi Aushadh)

    Below are the top 3 best selling blood enhancement pills. You can take any of these to increase blood flow.

    Nuralz Ironal Syrup

    Krishna’s Herbal & Ayurveda Hemoglobin Booster

    AIMIL Amyron Multivitamins Syrup | Improves Haemoglobin Level – 200 ML (Pack of 3)

    Meaning – Remedy for Blood Growth / Medicine for Blood Growth

    You can do all the above remedies for blood increase at home. In this article we try to give you all the information about what to eat and what not to eat for blood growth. Doing these above mentioned remedies will increase the amount of blood in your body and make you healthy and strong.

    Home Remedies for Blood Increase

    Some home remedies for blood increase are as follows:- Including jaggery-peanuts, broken grains, tomatoes, pomegranate, beets, apples, milk and dates in your diet will definitely help in increasing the blood in your body.

    What causes the blood to rise?

    Eating foods like whole grains, milk and dates combined, jaggery-peanuts combined, pomegranate, tomato, beet, apple, amla, dry fruits, figs, sesame seeds and maize increases the blood.

    Do let us know how you feel about this information by commenting.

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  • Steaming machine | Steam Machine Price

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    Waf machine Price (waf machine)(vafara machine) | Steam machine | Waf machine (waf deny machine)|steam machine price |kids steam machine price>> If there is a small child in the house, when he gets a cold, the parents are wondering what to do and what not to do. Generally, the child gets cold 8 to 9 times till the age of 2 years and often the nose is blocked, then the mother has a question about what to do in such a case. .

    Often, in case of this kind of cold, the baby has to use a steam machine, and then those who do not have a steam machine for children can be seen asking on Google how much is the online steam machine price (waf machine / vafara machine price). Specially for them, today we are going to tell about some such steam machine or waf machine / waf machine / vafara machine / steam taking machine price and its information.

    Before using the machine for steaming, it is necessary to take care of some things. Also, before using any machine, it is necessary to do these things and let’s know first what are the benefits of using this type of machine.

    Information about steam machines (Waf Machine / Happy Machine Vishayi Mahiti) / Steam Machine Related Information

    1) This machine is used for respiratory diseases, stuffy nose, It is useful in the treatment of sore throat, laryngitis, fever and asthma.

    2) Do not use filtered water in this machine as it stops the steam generation process. Always use plain water.

    3) During initial use, the container needs to be washed with warm water to avoid the smell of plastic.

    4) You can use it for facial beauty purposes. You can use this machine during facial massage and cleansing.

    5) The steam produced by this machine helps to cleanse your skin and rejuvenates your skin.

    6) This type of steam machine (waf machine / vafara machine) is used on normal, oily, dry, combination and sensitive skin types.

    7) This steam machine makes your skin ideal, soft, young and healthy skin.

    Steaming machine
    Steaming machine

    Steam machine and its price (Waf Machine Price) (vafara machine) / (Best Top 14 Steam Machine For Face)

    1) Asbob 3 In 1 Steam Vaporizer

    In the beginning it is recommended to wash the Asbob Vaporizer container with warm water to avoid the plastic smell. Esbob facial steamer is used for beauty purpose. This steaming machine is suitable for the treatment of respiratory diseases.

    2) 3-in-1 Nose & Facial Steamer and Vaporizer, Nozzle Inhaler, Cough Facial Sauna Steamer

    This steam machine (steam vaporizer) is convenient to carry anywhere. It is light weight and has a small box to hold all the attachments. Also, the vaporizer is very easy to use and maintain.

    3) 3 in 1 Steam Vaporizer

    Feeder warmer is used to warm milk bottle / water bottle / baby food. UV sterilization helps kill germs present in the bottle after use. Just rinse the bottle with water and place it upside down on the steamer. This will kill all the germs. In this way cleanliness is maintained.

    4) ELKOneb Handy Piston Compressor Nebulizer Machine with Complete Mask Kit for Adult & Child

    Complete nebulizer mask kit includes: air tube, child and adult mask, medicine chamber/nebulizer cup, mouthpiece, guidebook and extra air filter. The nebulizer does not contain medicine. Automatic Thermal Protector: With automatic thermal protector, automatic cutoff in case of overheating, ensures long life of piston pump. 2 different sized masks and mouthpieces: to facilitate inhalation for the whole family.

    5) AmbiTech NC 10 Compressor Nebulizer Machine Kit

    This vaporizer is great for use by both children and adults, offering a 5ml medicine capacity for optimal respiratory care. Complete kit for family use with nebulizer, adult mask, child mask, medicine chamber and air tube Advanced nebulization technology with 0.2 ml/min nebulization rate for effective medicine.

    6) Omron Ultra Compact & Low Noise Compressor Nebulizer For Child & Adult

    >Effective inhalation speed 0.3ml/min
    >Lower airways for effective inhalation
    >10ml drug capacity with minimum residual drug residue >Complete set of accessories includes adult mask, baby mask and mouthpiece.

    7) Sahyog Wellness Portable Nebulizer Machine with Kit including Children and Adult Masks

    Inhale slowly and deeply, hold your breath for a while (5 to 10 seconds) and then exhale quickly. You should only use a nebulizer to treat respiratory disorders as advised by your doctor. Some medicines are only available on prescription. After treatment, turn off the device using the On/Off button.

    8) Newnik Steamer for facial and Steam inhaler

    The warm steam helps to cleanse the facial skin and heal acne, pimples. Leaves your skin glowing and feeling soft and smooth.
    Each device is rigorously tested and comes with a 1-year warranty on the main unit.

    9) Dr Trust Home Spa Face/Nose Vaporiser Steamer for Cold & Cough

    More flexible to use with simple two level (0/1/2) switch setting and LED indicator light.
    You can adjust the steam size, steam selection as per your preference. The face attachment provided has smooth edges for safe and protective use.

    10) Dr Trust Portable Ultrasonic Mesh Nebulizer Machine for Children and Adults

    Weighing around 98 grams, the device is lightweight, which makes it very convenient to carry anywhere. This device is perfectly suitable for children’s use in homes, hospitals and even at night. They operate at 30db of noise and cause little to no disturbance. Average nebulization rate (ml/min) 0.25 m
    Please maintain and clean the device after each use, especially keep the electrodes at the bottom of the medicine cup and the top of the measuring device dry and clean.

    11) Handheld Steamer for Face and Nose

    Please remove all accessories first when steaming the face and limit the amount of water within 200ml. Please switch to “Steaming face” mode and make sure the steam machine is stable.
    Keep your face at least 20 cm away from the outlet.

    12) Facial Steamer Sprayer Vaporizer (Made In INDIA)

    This steam machine can cleanse deep layers of the skin, remove toxins and replenish moisture. Nano-ionic steams let you do skin care at home easily Minute, nano-ionic steams penetrate deep into the skin, quickly moisturizing the skin and providing moisture to the skin.

    13) Shoppozone 2 in 1 handheld steamer

    Quick-Heat & Long Lasting – The handheld steamer heats up quickly in 1.5 minutes and the 200ml large capacity can provide continuous steam for 15 minutes.
    Multi-function – Steamer iron is designed for ironing, sterilization, cleaning, beauty and moisturizing.

    14) Medical Facial Steamer Inhaler Vaporizer for Face, Nose, Cold, Cough & Sinus with Nano-Ionic Technology

    Dimensions: 11 x 16 x 24 cm. The elegantly designed handle makes it portable for all types of storage or use.
    This vaporizer is also lightweight so you can easily carry it anywhere and everywhere.
    Safe for children.

    Check out the best 14 waf machines and their price which one you think is right for you. For more information of that machine as well as to purchase “Check It On Amazon” Click on this button.

    How did you feel about this information and who are you? Steaming machine Make sure to comment and let us know if you have purchased.

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  • Baghuti | Baghuti material | How to pay the deposit

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    Baghuti | Baghuti material | How to pay the deposit >> From the time the baby is born, parents are constantly concerned about the health of their babies. The parents of the baby are always aware that the baby should not suffer any kind of problem, so that they can be seen taking care of their baby’s health.

    Bal Guti is a collection of medicines useful for a baby’s health. There are many questions in the mind of parents while taking children. It is very beneficial to give balguti to the baby. It makes a huge difference in the overall intellectual and physical development of the baby.

    Many parents have this question in their minds that who should spit out what food in Guti, how to give Guti to the baby? How much should be released? What should be taken care of when growing Guti? We will see detailed information about this change in this article.

    Carry materials (balguti ingredients in marathi)

    This group of medicines known as balkadu is very useful for children’s health. This group contains medicines with bitter and pungent taste. These substances are dipped in water and licked twice by the baby. Such medicines have traditionally been handed down from house to house.

    carry
    Baby Guti

    The materials used in Baghuti are as follows (balguti ingredients in marathi):-

    Bal Guti contains ingredients like Vekhand, Balhirde, Halkund, Kakad Shingi, Behda, Murud Sheng, Nutmeg, Chichenka, Kharik, Almond, etc.
    These medicines can be stored in a durable form. And the baby can be licked every day by spitting on the bed.

    How to pay and when to pay Care to be taken while giving a gift

    1) Vekhand should be used if the baby’s chest is filled with phlegm. Put a spoonful of honey on a clean stone and make a Vekhand Kandi in it. If this lick is licked by the baby, the baby vomits the sticky foam and reduces the foamy feeling in the chest.

    2) If the chest is full, the swelling of vekhand and cockading should be increased. Sometimes the baby has to squirm due to constipation. For this reason, in the daily cultivation, the outside should not be overgrown and chinchoka should not be grown.

    3) If the baby is thin, reduce or omit Kharik, almond baby gum and add more pieces of nutmeg, chinchoka, and lick it.

    4) If the baby is crying due to stomach pain, then murod leguminous should be sprouted more, nutmeg, chichonka, almonds should not be sprouted.

    5) Children suffer from many problems like diarrhoea, kidney stones, chest congestion etc. For this, timely improvement can be achieved with micro dosed medicines.

    6) There are 2 types of stock available in the market. One is in the form of a syrup, and the other is in the form of a collection of parts of the original plant. This baby syrup in syrup form is very easy to prepare. It is good for the daily growth of the baby.

    7) The baby gutti that is given by spitting contains about 20-30 medicines, in their root or stick form. This baby guti is made by extracting the desired medicine from it.

    8) The benefit of Haya Bal Guti is that it can be treated at home for minor ailments of babies. But in the case of spitting gutti, one has to be very careful about cleanliness. Caring for a baby is like carrying a pot full of oil. So, if this little germ enters the baby’s body, it can cause a big problem.

    Method of making and time of delivery

    Generally, babies should wake up in the morning. First of all wash the pad with boiled water for 5-10 minutes. Put about 10-12 drops of mother’s breast milk on it. After washing the substances to be spewed, it should be spewed into it. Take that milk in a spoon washed with boiling water and feed it to the baby.

    Summary – Baghuti | Baghuti material | How to pay the deposit

    However, readers reading the above article must keep in mind that Bal Guti is not necessarily a complete medicine. If the baby shows any different symptoms of the disease, seek medical help for the baby immediately. Everyone does not mind giving their baby daily cares. But it is always best to follow the guidance of your Ayurvedic physician while taking medication.
    Wish you a healthy baby.

    to you Baby Guti | Baby Guti Materials | How to give baby guti Do let us know how you feel about this information by commenting.

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  • What is a balanced diet? What is a healthy diet?

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    What is Balanced and Healthy Diet / Balanced Diet – Santulit Aahar in Marathi >> Food is the basic need for the survival of human life. Our body’s growth, wear and tear, energy production can all be fulfilled by the nutritional principles we get from food. The food taken in the diet should be nutritionally balanced.

    So let us know what is a balanced diet and what is a healthy diet.

    What is a balanced and healthy diet?

    A diet that includes adequate amounts of nutrients in daily food intake is called a balanced diet.

    In this article, we will see in detail what are the types and benefits of a balanced diet, how a balanced or healthy diet should be and what foods are included in this balanced diet.

    Balanced Diet – Types

    1) Dairy products: eggs, meat, fish etc.

    2) Fruits and vegetables: bananas, green leafy vegetables etc.

    3) Fatty foods: Butter, ghee, oil, etc.

    4) Cereals and Pulses – Sprouts, Chapati etc.

    What is Balanced and Healthy Diet / Balanced Diet - Santulit Aahar in Marathi
    Balanced and healthy diet

    A balanced and healthy diet – benefits

    If we do not include a balanced diet in our diet, our body will not be able to stay healthy and strong. It is important to include nutrients in the diet. Eating a balanced diet does not cause illness. Mental health remains good, so it is very important to have a balanced diet in our food.

    In this fast-paced life, it is important to pay attention to your body and eat a balanced diet. The body needs nutritious food for the physical and mental health of human beings, even if the nutritious food is given in less or more quantity, the side effects on the body. Therefore, a balanced diet is required for a healthy and fit body. It is understood whether the diet contains calories, iron and vitamins in a certain amount and whether it contains nutrients or not. should, because food may contain nutrients along with non-nutritional components

    How to have a balanced diet

    In today’s modern times, it is necessary to have a balanced diet. A balanced diet is a tailor-made diet. Every person’s diet should be tailor-made. In short, our diet should be decided keeping in mind the capabilities and preferences of our body. It is called balanced and balanced diet. It should contain vitamins, carbohydrates, proteins.

    So let’s know what should be our diet.

    • 1) Good protein diet.
    • 2) Diet should include fibrous foods.
    • 3) Fruit should be included in the diet.
    • 4) Less amount of sugar in daily diet.

    About thirty-five percent of our diet should be protein. This is the opinion of dieticians. We get this protein through milk and dairy products, pulses, green vegetables and broken pulses. Protein provides nourishment to the cells and muscles of our body. Similarly, protein is necessary for our skin and hair. Men’s muscles. Since women’s necks are stronger, men need more protein. Therefore, according to nutritionists, at least one part of our meals should be of protein. This protein is cooked dal, usal paneer or fish in any form. Men need 60 grams of protein a day. Women need 55 grams. Protein is needed.

    What is a balanced and healthy diet?
    A balanced and healthy diet

    Our body also needs fatty substances i.e. fats. The oil or ghee that we use in cooking are the main sources of fats. Vitamins and fats help to control our body’s metabolism. Also the health of bones and cells also depends on them. Nuts, fruits, green leafy vegetables, fish etc. are rich in vitamins and minerals.

    Iron and calcium are also essential elements for body nutrition, we get both these elements from milk, dairy products, vegetables and leafy greens.

    Two meals a day are necessary for the functioning of the body. Along with it, the mid-time snack should also be light and nutritious. The breakfast at the beginning of the day should be more than the other two meals and the dinner should be very light and easy to digest. It is also important to take care of meal times.

    What foods are included in a balanced diet?

    In the era of junk food, our obesity or obesity seems to increase. The main reason for this is the increase in cholesterol levels. This level increases only because of junk food. As a result, the rate of heart and related diseases increases.

    Due to the changing lifestyle, today’s youth are drawn towards junk food. Due to this junk food, young boys and girls are suffering from some diseases or they are victims of problems like obesity and joint pain. Everyone who goes to the doctor with their complaint is advised to eat a balanced diet or a healthy diet. But let’s know what is a healthy diet or what changes are made in our daily diet so that we can eat a balanced diet.

    In order to have a balanced diet, the diet should include protein, vitamins, minerals, fats, calcium, fiber. Such a diet strengthens the organs and molecules in the city and increases their growth. There is a tendency for people to reduce their diet after gaining a little weight, but rather than doing so, care should be taken to ensure that the diet should be balanced. Meals should include bhaji amti tak jowari or millet bread salad. Apart from the fact that these foods should be prepared with less oil, let’s see what else to avoid and what to eat.

    What is Balanced and Healthy Diet / Balanced Diet - Santulit Aahar in Marathi
    balanced diet

    Let’s see what food should be consumed at what time.

    1. Breakfast in the morning.

    Requirement:- Calcium, protein and iron.

    Foods required for nutrition:- A glass of milk, curd, buttermilk, paneer, any one of them.

    Supplements for energy :- Shira, poha, poli, toast, bread, egg and fruits.

    2. lunch

    Requirement:- Protein, Vitamins, Minerals and Iron.

    Food required for nutrition :- A medium sized bowl of thick dal, Usala and non-vegetarian fish or chicken egg dish.

    Supplements for energy:- Chapati, rice, bread, buttermilk, yogurt and lettuce etc.

    3. Evening breakfast

    Requirement:- Calcium, Protein.

    Foods essential for nutrition and energy supplements:- Chickpeas, paneer, lemon sherbet.

    4. Dinner

    Essential food for nutrition :- Bread, honey, rice, fruits and vegetables, cabbage, carrot, milk pumpkin and potato.

    Supplements for energy:- Curries, soups and salads.

    Meaning – Balanced diet (santulit aahar in marathi)

    In today’s fast life, we are consuming junk food due to fast food and advertising. We have no control over most of the factors that affect our health, so it is very important to have a well-balanced and healthy diet, enough sleep and exercise in order to take care of our body.

    Although our language is different, our food is different, a balanced diet is necessary for physical fitness.

    What is the importance of a balanced diet? / State the importance of a balanced diet

    If you want to keep your body healthy and strong, it is necessary to eat a balanced diet and include nutrients in your diet. Eating a balanced diet does not cause illness. Mental health remains good.
    In this fast-paced life, it is important to pay attention to your body and eat a balanced diet. The body needs nutritious food for the physical and mental health of human beings, even if the nutritious food is given in less or more quantity, the side effects on the body. Therefore, a balanced diet is required for a healthy and fit body. It is understood whether the diet contains calories, iron and vitamins in a certain amount and whether it contains nutrients or not. should
    Therefore, a balanced diet is very important to keep the body healthy and strong in our daily life.

    What is a balanced diet?

    A balanced diet is one that maintains a balance of protein, nutrients, and fat in your body. That means eating which does not increase fat in your body. A diet that is rich in protein, fiber and fruits, and a diet that provides calcium to your body is called a balanced diet.

    Do let us know how you feel about this information by commenting and if you have any suggestions please let us know.

    Like us for other updates like this Facebook page And on twitter Follow me on Twitter.

  • What should be the baby’s diet? What should be the baby’s diet according to the age months

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    What should be the baby’s diet? What should be the baby’s diet according to the month of age >> Many mothers worry about their baby’s diet. A regular question for mothers of babies is whether their baby’s tummy is full? And another problem is that after the birth of the baby, he cannot be fed any other food than mother’s milk for some days. Because the baby’s digestive system is not fully developed. Because their immune system is not fully developed, they immediately get allergic or the foreign food is not digested by the baby and this also causes babies to cry. So the baby is breastfed for a few days and the baby gets full nutrients from breastfeeding.

    In this article, we have tried to solve the problems that many new mothers have about feeding their baby.

    What should be the baby’s diet? What are the changes in the baby’s diet according to the months of the baby’s age? (Balacha Ahar Kasa Asava)

    Then we are going to know some stages about baby food according to the months of the baby’s age. And the complete information about how the baby’s diet should be and what we should follow while making some changes in his diet is given below in detail.

    What should be the baby's diet - balacha ahar
    How should baby’s diet be?

    How should a baby’s diet be for the first six months (6 month baby diet)

    It is generally recommended to breastfeed the baby for the first six months. Because during this period, the baby’s digestive system is not that capable of digesting other food and it takes about six months for this system to be capable. Along with that you can also give the baby a baguette. But after six months, the mother’s milk is not sufficient for the rapid growth of the baby, it starts to lack iron and calcium. Therefore, there is no problem in starting the baby’s solid food after six months, but consult a doctor before this.

    Sometimes, some babies do not get enough breast milk within 6 months. In such cases, the baby should be started on solid food on the advice of the doctor. This should include foods that are smooth and easy to swallow.

    What should be the baby's diet - balacha ahar
    baby food

    Six Months to Eight Months (Start feeding as follows after six months) (8 Months Baby Diet)

    1) Ready cereal of rice or oatmeal should be boiled in breast milk, formula milk and cooled in cold water and should be fed to the baby until soft and smooth.

    2) At home, after removing the semolina of rice and gram flour and cooking it soft, this page can also be given to the baby.

    3) From time to time Varana water should be given as soup with a little salt in it or fruit juice should be given. While giving fruit juice, make sure that there are no seeds in it.

    How should a baby’s diet be after 8 months and up to 11 months (9 months baby diet)

    After the baby is about 7 to 8 months old, his movements can be a pleasant shock to his parents. Because it is during this period when the baby tries to pick up his body and grab the hand from your hand, it is the right time to introduce him to a new diet. Now he should be given supplementary food at least three times a day. It should include one cereal, one vegetable and one fruit.

    It is okay to breastfeed the baby as breakfast. After some time after breakfast, but before eating, the baby should cook and mash carrots.

    1) Meals should generally have soft mung bean khichdi that the baby can swallow.

    2) Re-cooked carrot or boiled potato should be given once in the night.

    3) Breastfeed again while sleeping and put the baby to sleep.

    4) Soft cooking vegetables and fruits should be cooked and pulped and given as food.

    5) In the beginning wash the spinach, pumpkin, kohlrabi, sweet potato, carrot, Asha vegetables, finely chop them and let them steam soft. Do not add water while cooking it.

    6) Among the fruits, apple, guava, chickpea, banana should also be steamed after removing the seeds. And remember to give only one vegetable or fruit at a time.

    An 8 to 11 month old baby should have this typical feeding schedule. The baby should be fed more or less according to the capacity of the baby. That means if the baby is given khichdi or boiled potato in the evening and if the baby is full then breast feeding should not be done. Instead of khichdi, soft rice, non-spicy amti or soft wheat porridge should be given.

    What should be the diet of a 1 year old baby?

    A one-year-old baby should be able to eat whatever you cook or eat at home. Use asafoetida, cumin, cumin, coriander or cinnamon to add flavor to the food. Children of this age can eat slightly different and slightly heavier foods and find it easier to feed them. Also, complaints about various foods also start. He begins to like this change in diet. And it doesn’t hurt too much while eating.

    If you have fed your baby by planning the 11 month diet as above then it will be a parent’s target as to what to feed him and what not to feed him. If we talk about breastfeeding, the baby should not stop breastfeeding just because it has completed 1 year. Breastfeeding is an important part of the baby’s diet for at least another 6 months, i.e. until the baby is about 12 to 18 months old.

    What foods should be avoided / what should be taken care of while feeding the baby

    1) Do not feed the next fodder until you are sure that the baby has swallowed the fodder.

    2) When the baby is small, keep in mind that he cannot suck the food from the spoon and feed him with a small piece of grass on the tip of the spoon.

    3) Feed one food only once a day for the first few days.

    4) If the baby does not feel any complaint while introducing a new food, then that food should be included in the baby’s diet.

    5) Baby’s reaction to new food is important. Accordingly, one should know what the baby is digesting and moving.

    Note :- Some foods that should not be given to the baby are egg whites, salt, sugar, fried foods, honey, peanuts, cashew nuts, pistachios, cow’s milk, tea and coffee without consulting a doctor.

    Do let us know how you feel about this information by commenting. Also, if you have any suggestions, don’t forget to comment them.

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